Herb Tortellini, Cheese

Compliments

Total Energy

490

kcal

62.95

% from carbs

19.12

% from protein

17.93

% from fats

In 175 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Trans Fats

0.2g


Cholesterol

65mg

21.7%


Sodium, Na

490mg

21.3%


Potassium, K

300mg

6.4%


Total Carbohydrates

79g

28.7%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

24g

48%






Calcium, Ca

130mg


Iron, Fe

4.5mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb Tortellini, Cheese

A typical serving 1.5 cups of Herb Tortellini, Cheese (175 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb Tortellini, Cheese depends on the ingredients and preparation method. On average, one serving 1.5 cups (175 grams) of Herb Tortellini, Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb Tortellini, Cheese depends on the ingredients exists in it. On average, 1.5 cups of Herb Tortellini, Cheese (about 175 grams) contains approximately 24 grams of protein.

On average, 1.5 cups (about 175 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 175 grams) contains about 79 grams of carbohydrates.

Herb Tortellini, Cheese contains approximately 4 grams of fiber in 1.5 cups (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1.5 cups Herb Tortellini, Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.