Sirloin Beef
Steak-Eze
30.77
% from protein0
% from carbs0
% from fatNutrition Facts
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Sirloin Beef Nutrients FAQs
Nutrients
- Sirloin Beef has 45mg of Sodium, Na.
- Sirloin Beef has 1.8mg of Iron.
What is the calorie content of Sirloin Beef?
A typical serving 1 steak (98 grams) of Sirloin Beef contains approximately 240 calories.
You can check the exact calorie content by logging Sirloin Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sirloin Beef have?
The amount of fat in Sirloin Beef depends on the ingredients and preparation method. On average, one serving 1 steak (98 grams) of Sirloin Beef contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sirloin Beef have?
The protein content in Sirloin Beef depends on the ingredients exists in it. On average, 1 steak (98 grams) of Sirloin Beef contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sirloin Beef, Download Nutribit app for healthier you!
How much sugar does a Sirloin Beef have?
On average, 1 steak (98 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirloin Beef.
How Much carbohydrates (carbs) is in Sirloin Beef?
The amount of carbohydrates (carbs) in Sirloin Beef depends on its serving size and preparation. On average, 1 steak (98 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sirloin Beef.
How Much Fiber is in Sirloin Beef?
Sirloin Beef contains approximately 0 grams of fiber in 1 steak (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sirloin Beef for healthier you!
What vitamins and minerals are in a Sirloin Beef?
Sirloin Beef contains following minerals:
General
Does Sirloin Beef contain caffeine?
Sirloin Beef does not contain any caffeine.
Does Sirloin Beef contain alcohol?
Sirloin Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sirloin Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirloin Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sirloin Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sirloin Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirloin Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sirloin Beef for free?
Yes absolutely, Since Sirloin Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sirloin Beef with water tracking feature?
Sirloin Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sirloin Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sirloin Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sirloin Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sirloin Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sirloin Beef
Protein in Sirloin Beef supports building and repairing tissues.
Builds and repairs tissues in Sirloin Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sirloin Beef supports immune function.
Supports immune function in Sirloin Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sirloin Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sirloin Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sirloin Beef provides energy.
Provides energy in Sirloin Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sirloin Beef supports muscle growth and strength.
Supports muscle growth and strength in Sirloin Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sirloin Beef helps in weight management.
Helps in weight management in Sirloin Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sirloin Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sirloin Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sirloin Beef supports bone health.
Supports bone health in Sirloin Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sirloin Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Sirloin Beef is essential for the health and growth of hair, skin, and nails.
Protein in Sirloin Beef regulates blood sugar levels.
Regulates blood sugar levels in Sirloin Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 steak Sirloin Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.