Turkey Burger made with White Meat, Extra Lean
Compliments Balance
47.67
% from protein10.36
% from carbs10.36
% from fatNutrition Facts
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Turkey Burger made with White Meat, Extra Lean Nutrients FAQs
Nutrients
- Vitamin A:Turkey Burger made with White Meat, Extra Lean has 100 IU of Vitamin A.
- Turkey Burger made with White Meat, Extra Lean has 26mg of Calcium.
- Turkey Burger made with White Meat, Extra Lean has 470mg of Sodium, Na.
- Turkey Burger made with White Meat, Extra Lean has 370mg of Potassium, K.
- Turkey Burger made with White Meat, Extra Lean has 0.36mg of Iron.
What is the calorie content of Turkey Burger made with White Meat, Extra Lean?
A typical serving 1 burger (142 grams) of Turkey Burger made with White Meat, Extra Lean contains approximately 190 calories.
You can check the exact calorie content by logging Turkey Burger made with White Meat, Extra Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Burger made with White Meat, Extra Lean have?
The amount of fat in Turkey Burger made with White Meat, Extra Lean depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Turkey Burger made with White Meat, Extra Lean contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Burger made with White Meat, Extra Lean have?
The protein content in Turkey Burger made with White Meat, Extra Lean depends on the ingredients exists in it. On average, 1 burger (142 grams) of Turkey Burger made with White Meat, Extra Lean contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Burger made with White Meat, Extra Lean, Download Nutribit app for healthier you!
How much sugar does a Turkey Burger made with White Meat, Extra Lean have?
On average, 1 burger (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger made with White Meat, Extra Lean.
How Much carbohydrates (carbs) is in Turkey Burger made with White Meat, Extra Lean?
The amount of carbohydrates (carbs) in Turkey Burger made with White Meat, Extra Lean depends on its serving size and preparation. On average, 1 burger (142 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Burger made with White Meat, Extra Lean.
How Much Fiber is in Turkey Burger made with White Meat, Extra Lean?
Turkey Burger made with White Meat, Extra Lean contains approximately 0 grams of fiber in 1 burger (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger made with White Meat, Extra Lean for healthier you!
What vitamins and minerals are in a Turkey Burger made with White Meat, Extra Lean?
Vitamins in Turkey Burger made with White Meat, Extra Lean:
Turkey Burger made with White Meat, Extra Lean contains following minerals:
General
Does Turkey Burger made with White Meat, Extra Lean contain caffeine?
Turkey Burger made with White Meat, Extra Lean does not contain any caffeine.
Does Turkey Burger made with White Meat, Extra Lean contain alcohol?
Turkey Burger made with White Meat, Extra Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Burger made with White Meat, Extra Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger made with White Meat, Extra Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Burger made with White Meat, Extra Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Burger made with White Meat, Extra Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger made with White Meat, Extra Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Burger made with White Meat, Extra Lean for free?
Yes! Since Turkey Burger made with White Meat, Extra Lean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Burger made with White Meat, Extra Lean with water tracking feature?
Nutribit automatically calculates the water content of Turkey Burger made with White Meat, Extra Lean and adds it to your daily hydration log. Simply log Turkey Burger made with White Meat, Extra Lean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Burger made with White Meat, Extra Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger made with White Meat, Extra Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Burger made with White Meat, Extra Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Burger made with White Meat, Extra Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Burger made with White Meat, Extra Lean
Protein in Turkey Burger made with White Meat, Extra Lean supports building and repairing tissues.
Builds and repairs tissues in Turkey Burger made with White Meat, Extra Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Burger made with White Meat, Extra Lean supports immune function.
Supports immune function in Turkey Burger made with White Meat, Extra Lean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Burger made with White Meat, Extra Lean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Burger made with White Meat, Extra Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Burger made with White Meat, Extra Lean provides energy.
Provides energy in Turkey Burger made with White Meat, Extra Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Burger made with White Meat, Extra Lean supports muscle growth and strength.
Supports muscle growth and strength in Turkey Burger made with White Meat, Extra Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Burger made with White Meat, Extra Lean helps in weight management.
Helps in weight management in Turkey Burger made with White Meat, Extra Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Burger made with White Meat, Extra Lean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Burger made with White Meat, Extra Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Burger made with White Meat, Extra Lean supports bone health.
Supports bone health in Turkey Burger made with White Meat, Extra Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Burger made with White Meat, Extra Lean improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Burger made with White Meat, Extra Lean is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Burger made with White Meat, Extra Lean regulates blood sugar levels.
Regulates blood sugar levels in Turkey Burger made with White Meat, Extra Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Burger made with White Meat, Extra Lean supports fluid balance.
Maintains Fluid Balance in Turkey Burger made with White Meat, Extra Lean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Burger made with White Meat, Extra Lean supports nerve function.
Supports Nerve Function in Turkey Burger made with White Meat, Extra Lean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Burger made with White Meat, Extra Lean helps regulate blood pressure.
Regulates Blood Pressure in Turkey Burger made with White Meat, Extra Lean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Burger made with White Meat, Extra Lean supports muscle function.
Aids Muscle Function in Turkey Burger made with White Meat, Extra Lean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Burger made with White Meat, Extra Lean aids nutrient absorption.
Improves Nutrient Absorption in Turkey Burger made with White Meat, Extra Lean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Burger made with White Meat, Extra Lean helps balance pH levels.
Balances pH Levels in Turkey Burger made with White Meat, Extra Lean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Burger made with White Meat, Extra Lean supports bone health.
Supports Bone Health in Turkey Burger made with White Meat, Extra Lean helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 burger Turkey Burger made with White Meat, Extra Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.