Potato & Deviled Egg Salad

Compliments

Total Energy

190

kcal

33.51

% from carbs

14.66

% from protein

51.83

% from fats

In 140 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Cholesterol

145mg

48.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato & Deviled Egg Salad

A typical serving 0.5 cup of Potato & Deviled Egg Salad (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato & Deviled Egg Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Potato & Deviled Egg Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato & Deviled Egg Salad depends on the ingredients exists in it. On average, 0.5 cup of Potato & Deviled Egg Salad (about 140 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 16 grams of carbohydrates.

Potato & Deviled Egg Salad contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Potato & Deviled Egg Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.