Salad, Potato & Deviled Egg
Compliments
14.66
% from protein33.51
% from carbs33.51
% from fatNutrition Facts
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Salad, Potato & Deviled Egg Nutrients FAQs
Nutrients
- Vitamin A:Salad, Potato & Deviled Egg has 200 IU of Vitamin A.
- Salad, Potato & Deviled Egg has 26mg of Calcium.
- Salad, Potato & Deviled Egg has 470mg of Sodium, Na.
- Salad, Potato & Deviled Egg has 1.08mg of Iron.
What is the calorie content of Salad, Potato & Deviled Egg?
A typical serving 0.5 cup (140 grams) of Salad, Potato & Deviled Egg contains approximately 190 calories.
You can check the exact calorie content by logging Salad, Potato & Deviled Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Potato & Deviled Egg have?
The amount of fat in Salad, Potato & Deviled Egg depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Salad, Potato & Deviled Egg contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Potato & Deviled Egg have?
The protein content in Salad, Potato & Deviled Egg depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Salad, Potato & Deviled Egg contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Potato & Deviled Egg, Download Nutribit app for healthier you!
How much sugar does a Salad, Potato & Deviled Egg have?
On average, 0.5 cup (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Potato & Deviled Egg.
How Much carbohydrates (carbs) is in Salad, Potato & Deviled Egg?
The amount of carbohydrates (carbs) in Salad, Potato & Deviled Egg depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Potato & Deviled Egg.
How Much Fiber is in Salad, Potato & Deviled Egg?
Salad, Potato & Deviled Egg contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Potato & Deviled Egg for healthier you!
What vitamins and minerals are in a Salad, Potato & Deviled Egg?
Vitamins in Salad, Potato & Deviled Egg:
Salad, Potato & Deviled Egg contains following minerals:
General
Does Salad, Potato & Deviled Egg contain caffeine?
Salad, Potato & Deviled Egg does not contain any caffeine.
Does Salad, Potato & Deviled Egg contain alcohol?
Salad, Potato & Deviled Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Potato & Deviled Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Potato & Deviled Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Potato & Deviled Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Potato & Deviled Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Potato & Deviled Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Potato & Deviled Egg for free?
Yes! Since Salad, Potato & Deviled Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Potato & Deviled Egg with water tracking feature?
Nutribit automatically calculates the water content of Salad, Potato & Deviled Egg and adds it to your daily hydration log. Simply log Salad, Potato & Deviled Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Potato & Deviled Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Potato & Deviled Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Potato & Deviled Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Potato & Deviled Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Potato & Deviled Egg
Sodium, Na in Salad, Potato & Deviled Egg supports fluid balance.
Maintains Fluid Balance in Salad, Potato & Deviled Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Potato & Deviled Egg supports nerve function.
Supports Nerve Function in Salad, Potato & Deviled Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Potato & Deviled Egg helps regulate blood pressure.
Regulates Blood Pressure in Salad, Potato & Deviled Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Potato & Deviled Egg supports muscle function.
Aids Muscle Function in Salad, Potato & Deviled Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Potato & Deviled Egg aids nutrient absorption.
Improves Nutrient Absorption in Salad, Potato & Deviled Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Potato & Deviled Egg helps balance pH levels.
Balances pH Levels in Salad, Potato & Deviled Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Potato & Deviled Egg supports bone health.
Supports Bone Health in Salad, Potato & Deviled Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Salad, Potato & Deviled Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.