Mustard & Egg Potato Salad

Tops

Total Energy

260

kcal

34.78

% from carbs

4.74

% from protein

60.47

% from fats

In 146 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

500mg

21.7%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mustard & Egg Potato Salad

A typical serving 0.75 cup of Mustard & Egg Potato Salad (146 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mustard & Egg Potato Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (146 grams) of Mustard & Egg Potato Salad contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mustard & Egg Potato Salad depends on the ingredients exists in it. On average, 0.75 cup of Mustard & Egg Potato Salad (about 146 grams) contains approximately 3 grams of protein.

On average, 0.75 cup (about 146 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 146 grams) contains about 22 grams of carbohydrates.

Mustard & Egg Potato Salad contains approximately 2 grams of fiber in 0.75 cup (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Mustard & Egg Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.