Three Cheese Baked Ziti

Michael Angelo's

Total Energy

380

kcal

49.73

% from carbs

16.22

% from protein

34.05

% from fats

In 227 g

% daily value


Total Fat

14g

21.5%


Saturated

8g

40%


Cholesterol

45mg

15%


Sodium, Na

700mg

30.4%


Potassium, K

235mg

5%


Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

260mg


Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Baked Ziti

A typical serving 1 cup of Three Cheese Baked Ziti (227 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Baked Ziti depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Three Cheese Baked Ziti contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Baked Ziti depends on the ingredients exists in it. On average, 1 cup of Three Cheese Baked Ziti (about 227 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 46 grams of carbohydrates.

Three Cheese Baked Ziti contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 cup Three Cheese Baked Ziti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.