Asian Vegetable Dumplings with Rice Medley
Compliments Balance
13.29
% from protein67.67
% from carbs67.67
% from fatNutrition Facts
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Asian Vegetable Dumplings with Rice Medley Nutrients FAQs
Nutrients
- Vitamin A:Asian Vegetable Dumplings with Rice Medley has 200 IU of Vitamin A.
- Vitamin C:Asian Vegetable Dumplings with Rice Medley has 3.6 mg of Vitamin C.
- Asian Vegetable Dumplings with Rice Medley has 104mg of Calcium.
- Asian Vegetable Dumplings with Rice Medley has 660mg of Sodium, Na.
- Asian Vegetable Dumplings with Rice Medley has 2.7mg of Iron.
What is the calorie content of Asian Vegetable Dumplings with Rice Medley?
A typical serving 1 tray (265 grams) of Asian Vegetable Dumplings with Rice Medley contains approximately 330 calories.
You can check the exact calorie content by logging Asian Vegetable Dumplings with Rice Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Vegetable Dumplings with Rice Medley have?
The amount of fat in Asian Vegetable Dumplings with Rice Medley depends on the ingredients and preparation method. On average, one serving 1 tray (265 grams) of Asian Vegetable Dumplings with Rice Medley contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Vegetable Dumplings with Rice Medley have?
The protein content in Asian Vegetable Dumplings with Rice Medley depends on the ingredients exists in it. On average, 1 tray (265 grams) of Asian Vegetable Dumplings with Rice Medley contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Vegetable Dumplings with Rice Medley, Download Nutribit app for healthier you!
How much sugar does a Asian Vegetable Dumplings with Rice Medley have?
On average, 1 tray (265 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Vegetable Dumplings with Rice Medley.
How Much carbohydrates (carbs) is in Asian Vegetable Dumplings with Rice Medley?
The amount of carbohydrates (carbs) in Asian Vegetable Dumplings with Rice Medley depends on its serving size and preparation. On average, 1 tray (265 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Vegetable Dumplings with Rice Medley.
How Much Fiber is in Asian Vegetable Dumplings with Rice Medley?
Asian Vegetable Dumplings with Rice Medley contains approximately 4 grams of fiber in 1 tray (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Vegetable Dumplings with Rice Medley for healthier you!
What vitamins and minerals are in a Asian Vegetable Dumplings with Rice Medley?
Vitamins in Asian Vegetable Dumplings with Rice Medley:
Asian Vegetable Dumplings with Rice Medley contains following minerals:
General
Does Asian Vegetable Dumplings with Rice Medley contain caffeine?
Asian Vegetable Dumplings with Rice Medley does not contain any caffeine.
Does Asian Vegetable Dumplings with Rice Medley contain alcohol?
Asian Vegetable Dumplings with Rice Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Vegetable Dumplings with Rice Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Vegetable Dumplings with Rice Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Vegetable Dumplings with Rice Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Vegetable Dumplings with Rice Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Vegetable Dumplings with Rice Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Vegetable Dumplings with Rice Medley for free?
Yes! Since Asian Vegetable Dumplings with Rice Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Vegetable Dumplings with Rice Medley with water tracking feature?
Nutribit automatically calculates the water content of Asian Vegetable Dumplings with Rice Medley and adds it to your daily hydration log. Simply log Asian Vegetable Dumplings with Rice Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Vegetable Dumplings with Rice Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Vegetable Dumplings with Rice Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Vegetable Dumplings with Rice Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Vegetable Dumplings with Rice Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Vegetable Dumplings with Rice Medley
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Vegetable Dumplings with Rice Medley are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Vegetable Dumplings with Rice Medley aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Vegetable Dumplings with Rice Medley help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Vegetable Dumplings with Rice Medley can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Vegetable Dumplings with Rice Medley help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley enhances brain function and helps improve memory and focus.
Glucose from Asian Vegetable Dumplings with Rice Medley is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Vegetable Dumplings with Rice Medley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Vegetable Dumplings with Rice Medley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Vegetable Dumplings with Rice Medley support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Vegetable Dumplings with Rice Medley helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Vegetable Dumplings with Rice Medley, help regulate blood pressure and reduce hypertension risk.
Protein in Asian Vegetable Dumplings with Rice Medley supports building and repairing tissues.
Builds and repairs tissues in Asian Vegetable Dumplings with Rice Medley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Vegetable Dumplings with Rice Medley supports immune function.
Supports immune function in Asian Vegetable Dumplings with Rice Medley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Vegetable Dumplings with Rice Medley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Vegetable Dumplings with Rice Medley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Vegetable Dumplings with Rice Medley provides energy.
Provides energy in Asian Vegetable Dumplings with Rice Medley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Vegetable Dumplings with Rice Medley supports muscle growth and strength.
Supports muscle growth and strength in Asian Vegetable Dumplings with Rice Medley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Vegetable Dumplings with Rice Medley helps in weight management.
Helps in weight management in Asian Vegetable Dumplings with Rice Medley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Vegetable Dumplings with Rice Medley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Vegetable Dumplings with Rice Medley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Vegetable Dumplings with Rice Medley supports bone health.
Supports bone health in Asian Vegetable Dumplings with Rice Medley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asian Vegetable Dumplings with Rice Medley improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Vegetable Dumplings with Rice Medley is essential for the health and growth of hair, skin, and nails.
Protein in Asian Vegetable Dumplings with Rice Medley regulates blood sugar levels.
Regulates blood sugar levels in Asian Vegetable Dumplings with Rice Medley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Asian Vegetable Dumplings with Rice Medley supports fluid balance.
Maintains Fluid Balance in Asian Vegetable Dumplings with Rice Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Vegetable Dumplings with Rice Medley supports nerve function.
Supports Nerve Function in Asian Vegetable Dumplings with Rice Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Vegetable Dumplings with Rice Medley helps regulate blood pressure.
Regulates Blood Pressure in Asian Vegetable Dumplings with Rice Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Vegetable Dumplings with Rice Medley supports muscle function.
Aids Muscle Function in Asian Vegetable Dumplings with Rice Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Vegetable Dumplings with Rice Medley aids nutrient absorption.
Improves Nutrient Absorption in Asian Vegetable Dumplings with Rice Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Vegetable Dumplings with Rice Medley helps balance pH levels.
Balances pH Levels in Asian Vegetable Dumplings with Rice Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Vegetable Dumplings with Rice Medley supports bone health.
Supports Bone Health in Asian Vegetable Dumplings with Rice Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 tray Asian Vegetable Dumplings with Rice Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.