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Four Rice Medley

Compliments

160

kcal Energy

87.5%

% from carbs

9.7%

% from protein

2.7%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
160

% Daily Value

Total Fat 0.5 g
0.8%
Total Carbohydrates 36 g
13.1%
Fiber 1 g
3.6%
Protein 4 g
8%
Iron 0.36 mg
2%
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Four Rice Medley

Nutrients

What is the calorie content of Four Rice Medley?

A typical serving 0.25 cup uncooked of Four Rice Medley (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Four Rice Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Rice Medley have?

The amount of fat in Four Rice Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup uncooked (45 grams) of Four Rice Medley contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Four Rice Medley have?

The protein content in Four Rice Medley depends on the ingredients exists in it. On average, 0.25 cup uncooked of Four Rice Medley (about 45 grams) contains approximately 4 grams of protein.

Is Four Rice Medley a good source of protein?

The protein content in Four Rice Medley depends on the ingredients exists in it. On average, 0.25 cup uncooked of Four Rice Medley (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Four Rice Medley have?

On average, 0.25 cup uncooked (about 45 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Four Rice Medley contain added sugar?

On average, 0.25 cup uncooked (about 45 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Four Rice Medley?

On average, 0.25 cup uncooked (about 45 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Four Rice Medley?

Four Rice Medley contains approximately 1 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Four Rice Medley?

Four Rice Medley contains approximately 1 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Four Rice Medley suitable for vegans?

Four Rice Medley contains approximately 1 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Four Rice Medley contain caffeine?

Four Rice Medley contains approximately 1 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Four Rice Medley contain alcohol?

Four Rice Medley contains approximately 1 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Four Rice Medley healthier?

Four Rice Medley contains approximately 1 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Four Rice Medley in Nutribit?

Four Rice Medley contains approximately 1 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Four Rice Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Rice Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Rice Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Rice Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Rice Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Rice Medley for free?

Yes absolutely, Since Four Rice Medley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Rice Medley with water tracking feature?

Four Rice Medley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Four Rice Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Rice Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Rice Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Rice Medley data can be accessed offline in the Nutribit app anytime anywhere!