Lean Turkey Burger
Meijer
49.7
% from protein2.37
% from carbs2.37
% from fatNutrition Facts
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Lean Turkey Burger Nutrients FAQs
Nutrients
- Lean Turkey Burger has 26mg of Calcium.
- Lean Turkey Burger has 280mg of Sodium, Na.
- Lean Turkey Burger has 70mg of Potassium, K.
- Lean Turkey Burger has 1.44mg of Iron.
What is the calorie content of Lean Turkey Burger?
A typical serving 1 burger (112 grams) of Lean Turkey Burger contains approximately 170 calories.
You can check the exact calorie content by logging Lean Turkey Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Turkey Burger have?
The amount of fat in Lean Turkey Burger depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Lean Turkey Burger contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Turkey Burger have?
The protein content in Lean Turkey Burger depends on the ingredients exists in it. On average, 1 burger (112 grams) of Lean Turkey Burger contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Turkey Burger, Download Nutribit app for healthier you!
How much sugar does a Lean Turkey Burger have?
On average, 1 burger (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Turkey Burger.
How Much carbohydrates (carbs) is in Lean Turkey Burger?
The amount of carbohydrates (carbs) in Lean Turkey Burger depends on its serving size and preparation. On average, 1 burger (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Turkey Burger.
How Much Fiber is in Lean Turkey Burger?
Lean Turkey Burger contains approximately 0 grams of fiber in 1 burger (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Turkey Burger for healthier you!
What vitamins and minerals are in a Lean Turkey Burger?
Lean Turkey Burger contains following minerals:
General
Does Lean Turkey Burger contain caffeine?
Lean Turkey Burger does not contain any caffeine.
Does Lean Turkey Burger contain alcohol?
Lean Turkey Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Turkey Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Turkey Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Turkey Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Turkey Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Turkey Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Turkey Burger for free?
Yes! Since Lean Turkey Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Turkey Burger with water tracking feature?
Nutribit automatically calculates the water content of Lean Turkey Burger and adds it to your daily hydration log. Simply log Lean Turkey Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Turkey Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Turkey Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Turkey Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Turkey Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Turkey Burger
Protein in Lean Turkey Burger supports building and repairing tissues.
Builds and repairs tissues in Lean Turkey Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Turkey Burger supports immune function.
Supports immune function in Lean Turkey Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Turkey Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Turkey Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Turkey Burger provides energy.
Provides energy in Lean Turkey Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Turkey Burger supports muscle growth and strength.
Supports muscle growth and strength in Lean Turkey Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Turkey Burger helps in weight management.
Helps in weight management in Lean Turkey Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Turkey Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Turkey Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Turkey Burger supports bone health.
Supports bone health in Lean Turkey Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Turkey Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Turkey Burger is essential for the health and growth of hair, skin, and nails.
Protein in Lean Turkey Burger regulates blood sugar levels.
Regulates blood sugar levels in Lean Turkey Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 1 burger Lean Turkey Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.