Turkey Burger with Side Salad, Life Balance

Cooper's Hawk Winery & Restaurant

Total Energy

600

kcal

29.27

% from carbs

19.51

% from protein

51.22

% from fats

In 1 serving

% daily value

Total Fat

35g

53.8%

Saturated

10g

50%

Cholesterol

100mg

33.3%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burger with Side Salad, Life Balance

A typical serving 1 serving of Turkey Burger with Side Salad, Life Balance (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burger with Side Salad, Life Balance depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Turkey Burger with Side Salad, Life Balance contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burger with Side Salad, Life Balance depends on the ingredients exists in it. On average, 1 serving of Turkey Burger with Side Salad, Life Balance (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 45 grams of carbohydrates.

Turkey Burger with Side Salad, Life Balance contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Turkey Burger with Side Salad, Life Balance

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.