Turkey Burger with Side Salad, Life Balance

Cooper's Hawk Winery & Restaurant

19.51

% from protein

29.27

% from carbs

29.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
600
% Daily value*

Total Fat 35 g
53.8%

Saturated 10 g
50%

Cholesterol 100 mg
33.3%

Sodium, Na 1440 mg
62.6%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 15 g
30%

Protein 30 g
60%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Turkey Burger with Side Salad, Life Balance Nutrients FAQs

Nutrients

What is the calorie content of Turkey Burger with Side Salad, Life Balance?

A typical serving 1 serving of Turkey Burger with Side Salad, Life Balance contains approximately 600 calories.

You can check the exact calorie content by logging Turkey Burger with Side Salad, Life Balance in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Burger with Side Salad, Life Balance have?

The amount of fat in Turkey Burger with Side Salad, Life Balance depends on the ingredients and preparation method. On average, one serving 1 serving of Turkey Burger with Side Salad, Life Balance contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Burger with Side Salad, Life Balance have?

The protein content in Turkey Burger with Side Salad, Life Balance depends on the ingredients exists in it. On average, 1 serving of Turkey Burger with Side Salad, Life Balance contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Burger with Side Salad, Life Balance, Download Nutribit app for healthier you!

How much sugar does a Turkey Burger with Side Salad, Life Balance have?

On average, 1 serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger with Side Salad, Life Balance.

How Much carbohydrates (carbs) is in Turkey Burger with Side Salad, Life Balance?

The amount of carbohydrates (carbs) in Turkey Burger with Side Salad, Life Balance depends on its serving size and preparation. On average, 1 serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Burger with Side Salad, Life Balance.

How Much Fiber is in Turkey Burger with Side Salad, Life Balance?

Turkey Burger with Side Salad, Life Balance contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger with Side Salad, Life Balance for healthier you!

What vitamins and minerals are in a Turkey Burger with Side Salad, Life Balance?

Turkey Burger with Side Salad, Life Balance contains following minerals:

  • Turkey Burger with Side Salad, Life Balance has 1440mg of Sodium, Na.

General

Does Turkey Burger with Side Salad, Life Balance contain caffeine?

Turkey Burger with Side Salad, Life Balance does not contain any caffeine.

Does Turkey Burger with Side Salad, Life Balance contain alcohol?

Turkey Burger with Side Salad, Life Balance does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Burger with Side Salad, Life Balance?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger with Side Salad, Life Balance and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Burger with Side Salad, Life Balance quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Burger with Side Salad, Life Balance in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger with Side Salad, Life Balance and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Burger with Side Salad, Life Balance for free?

Yes! Since Turkey Burger with Side Salad, Life Balance contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Burger with Side Salad, Life Balance with water tracking feature?

Nutribit automatically calculates the water content of Turkey Burger with Side Salad, Life Balance and adds it to your daily hydration log. Simply log Turkey Burger with Side Salad, Life Balance in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Burger with Side Salad, Life Balance as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger with Side Salad, Life Balance and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Burger with Side Salad, Life Balance nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Burger with Side Salad, Life Balance data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Burger with Side Salad, Life Balance

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Burger with Side Salad, Life Balance are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Burger with Side Salad, Life Balance aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Burger with Side Salad, Life Balance help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Burger with Side Salad, Life Balance can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Burger with Side Salad, Life Balance help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance enhances brain function and helps improve memory and focus.

Glucose from Turkey Burger with Side Salad, Life Balance is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Burger with Side Salad, Life Balance provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Burger with Side Salad, Life Balance serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Burger with Side Salad, Life Balance support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Burger with Side Salad, Life Balance helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Burger with Side Salad, Life Balance, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Burger with Side Salad, Life Balance supports building and repairing tissues.

Builds and repairs tissues in Turkey Burger with Side Salad, Life Balance is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Burger with Side Salad, Life Balance supports immune function.

Supports immune function in Turkey Burger with Side Salad, Life Balance is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Burger with Side Salad, Life Balance helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Burger with Side Salad, Life Balance is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Burger with Side Salad, Life Balance provides energy.

Provides energy in Turkey Burger with Side Salad, Life Balance can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Burger with Side Salad, Life Balance supports muscle growth and strength.

Supports muscle growth and strength in Turkey Burger with Side Salad, Life Balance is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Burger with Side Salad, Life Balance helps in weight management.

Helps in weight management in Turkey Burger with Side Salad, Life Balance promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Burger with Side Salad, Life Balance aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Burger with Side Salad, Life Balance is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Burger with Side Salad, Life Balance supports bone health.

Supports bone health in Turkey Burger with Side Salad, Life Balance plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Burger with Side Salad, Life Balance improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Burger with Side Salad, Life Balance is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Burger with Side Salad, Life Balance regulates blood sugar levels.

Regulates blood sugar levels in Turkey Burger with Side Salad, Life Balance helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Burger with Side Salad, Life Balance supports fluid balance.

Maintains Fluid Balance in Turkey Burger with Side Salad, Life Balance helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Burger with Side Salad, Life Balance supports nerve function.

Supports Nerve Function in Turkey Burger with Side Salad, Life Balance helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Burger with Side Salad, Life Balance helps regulate blood pressure.

Regulates Blood Pressure in Turkey Burger with Side Salad, Life Balance helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Burger with Side Salad, Life Balance supports muscle function.

Aids Muscle Function in Turkey Burger with Side Salad, Life Balance helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Burger with Side Salad, Life Balance aids nutrient absorption.

Improves Nutrient Absorption in Turkey Burger with Side Salad, Life Balance assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Burger with Side Salad, Life Balance helps balance pH levels.

Balances pH Levels in Turkey Burger with Side Salad, Life Balance helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Burger with Side Salad, Life Balance supports bone health.

Supports Bone Health in Turkey Burger with Side Salad, Life Balance helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Turkey Burger with Side Salad, Life Balance

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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