Brazilian Frozen Multigrain Cheese Roll

Sprouts Farmers Market

Total Energy

150

kcal

40.54

% from carbs

10.81

% from protein

48.65

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

280mg

12.2%

Potassium, K

29mg

0.6%

Total Carbohydrates

15g

5.5%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

135mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brazilian Frozen Multigrain Cheese Roll

A typical serving 1.5 rolls of Brazilian Frozen Multigrain Cheese Roll (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brazilian Frozen Multigrain Cheese Roll depends on the ingredients and preparation method. On average, one serving 1.5 rolls (50 grams) of Brazilian Frozen Multigrain Cheese Roll contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brazilian Frozen Multigrain Cheese Roll depends on the ingredients exists in it. On average, 1.5 rolls of Brazilian Frozen Multigrain Cheese Roll (about 50 grams) contains approximately 4 grams of protein.

On average, 1.5 rolls (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 rolls (about 50 grams) contains about 15 grams of carbohydrates.

Brazilian Frozen Multigrain Cheese Roll contains approximately 0 grams of fiber in 1.5 rolls (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.5 rolls Brazilian Frozen Multigrain Cheese Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.