Brazilian Cheese Roll
Forno de Minas
8.11
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Brazilian Cheese Roll Nutrients FAQs
Nutrients
- Brazilian Cheese Roll has 104mg of Calcium.
- Brazilian Cheese Roll has 230mg of Sodium, Na.
What is the calorie content of Brazilian Cheese Roll?
A typical serving 2 pieces (50 grams) of Brazilian Cheese Roll contains approximately 150 calories.
You can check the exact calorie content by logging Brazilian Cheese Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brazilian Cheese Roll have?
The amount of fat in Brazilian Cheese Roll depends on the ingredients and preparation method. On average, one serving 2 pieces (50 grams) of Brazilian Cheese Roll contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brazilian Cheese Roll have?
The protein content in Brazilian Cheese Roll depends on the ingredients exists in it. On average, 2 pieces (50 grams) of Brazilian Cheese Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Brazilian Cheese Roll, Download Nutribit app for healthier you!
How much sugar does a Brazilian Cheese Roll have?
On average, 2 pieces (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brazilian Cheese Roll.
How Much carbohydrates (carbs) is in Brazilian Cheese Roll?
The amount of carbohydrates (carbs) in Brazilian Cheese Roll depends on its serving size and preparation. On average, 2 pieces (50 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brazilian Cheese Roll.
How Much Fiber is in Brazilian Cheese Roll?
Brazilian Cheese Roll contains approximately 0 grams of fiber in 2 pieces (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brazilian Cheese Roll for healthier you!
What vitamins and minerals are in a Brazilian Cheese Roll?
Brazilian Cheese Roll contains following minerals:
General
Does Brazilian Cheese Roll contain caffeine?
Brazilian Cheese Roll does not contain any caffeine.
Does Brazilian Cheese Roll contain alcohol?
Brazilian Cheese Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brazilian Cheese Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brazilian Cheese Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brazilian Cheese Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brazilian Cheese Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brazilian Cheese Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brazilian Cheese Roll for free?
Yes absolutely, Since Brazilian Cheese Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brazilian Cheese Roll with water tracking feature?
Brazilian Cheese Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brazilian Cheese Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brazilian Cheese Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brazilian Cheese Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brazilian Cheese Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brazilian Cheese Roll
How to burn 150 calories?
The amount of exercise required to burn off 2 pieces Brazilian Cheese Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.