Multigrain Baguette, Herb Tuna & Cucumber

Sprouts Farmers Market

Total Energy

280

kcal

45.52

% from carbs

23.45

% from protein

31.03

% from fats

In 150 g

% daily value


Total Fat

10g

15.4%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

540mg

23.5%



Total Carbohydrates

33g

12%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

17g

34%






Calcium, Ca

40mg


Iron, Fe

2.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Baguette, Herb Tuna & Cucumber

A typical serving 0.5 sandwich of Multigrain Baguette, Herb Tuna & Cucumber (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Baguette, Herb Tuna & Cucumber depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (150 grams) of Multigrain Baguette, Herb Tuna & Cucumber contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Baguette, Herb Tuna & Cucumber depends on the ingredients exists in it. On average, 0.5 sandwich of Multigrain Baguette, Herb Tuna & Cucumber (about 150 grams) contains approximately 17 grams of protein.

On average, 0.5 sandwich (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about 150 grams) contains about 33 grams of carbohydrates.

Multigrain Baguette, Herb Tuna & Cucumber contains approximately 3 grams of fiber in 0.5 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 0.5 sandwich Multigrain Baguette, Herb Tuna & Cucumber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.