Date Nut Coconut Roll

Sprouts Farmers Market

3.81

% from protein

87.62

% from carbs

87.62

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 20 g
40%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Date Nut Coconut Roll Nutrients FAQs

Nutrients

What is the calorie content of Date Nut Coconut Roll?

A typical serving 1 pcs (34 grams) of Date Nut Coconut Roll contains approximately 100 calories.

You can check the exact calorie content by logging Date Nut Coconut Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date Nut Coconut Roll have?

The amount of fat in Date Nut Coconut Roll depends on the ingredients and preparation method. On average, one serving 1 pcs (34 grams) of Date Nut Coconut Roll contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date Nut Coconut Roll have?

The protein content in Date Nut Coconut Roll depends on the ingredients exists in it. On average, 1 pcs (34 grams) of Date Nut Coconut Roll contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Date Nut Coconut Roll, Download Nutribit app for healthier you!

How much sugar does a Date Nut Coconut Roll have?

On average, 1 pcs (34 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date Nut Coconut Roll.

How Much carbohydrates (carbs) is in Date Nut Coconut Roll?

The amount of carbohydrates (carbs) in Date Nut Coconut Roll depends on its serving size and preparation. On average, 1 pcs (34 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date Nut Coconut Roll.

How Much Fiber is in Date Nut Coconut Roll?

Date Nut Coconut Roll contains approximately 3 grams of fiber in 1 pcs (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date Nut Coconut Roll for healthier you!

What vitamins and minerals are in a Date Nut Coconut Roll?

Date Nut Coconut Roll contains following minerals:

  • Date Nut Coconut Roll has 26mg of Calcium.
  • Date Nut Coconut Roll has 0.36mg of Iron.

General

Does Date Nut Coconut Roll contain caffeine?

Date Nut Coconut Roll does not contain any caffeine.

Does Date Nut Coconut Roll contain alcohol?

Date Nut Coconut Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date Nut Coconut Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Nut Coconut Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date Nut Coconut Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date Nut Coconut Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Nut Coconut Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date Nut Coconut Roll for free?

Yes! Since Date Nut Coconut Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date Nut Coconut Roll with water tracking feature?

Nutribit automatically calculates the water content of Date Nut Coconut Roll and adds it to your daily hydration log. Simply log Date Nut Coconut Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date Nut Coconut Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date Nut Coconut Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date Nut Coconut Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date Nut Coconut Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date Nut Coconut Roll

How to burn 100 calories?

The amount of exercise required to burn off 1 pcs Date Nut Coconut Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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