Brussel Sprouts, Herb Roasted
Sprouts Farmers Market
14.55
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Brussel Sprouts, Herb Roasted Nutrients FAQs
Nutrients
- Vitamin A:Brussel Sprouts, Herb Roasted has 750 IU of Vitamin A.
- Vitamin C:Brussel Sprouts, Herb Roasted has 90 mg of Vitamin C.
- Brussel Sprouts, Herb Roasted has 40mg of Calcium.
- Brussel Sprouts, Herb Roasted has 320mg of Sodium, Na.
- Brussel Sprouts, Herb Roasted has 1.44mg of Iron.
What is the calorie content of Brussel Sprouts, Herb Roasted?
A typical serving 4 ounces (113 grams) of Brussel Sprouts, Herb Roasted contains approximately 100 calories.
You can check the exact calorie content by logging Brussel Sprouts, Herb Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brussel Sprouts, Herb Roasted have?
The amount of fat in Brussel Sprouts, Herb Roasted depends on the ingredients and preparation method. On average, one serving 4 ounces (113 grams) of Brussel Sprouts, Herb Roasted contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brussel Sprouts, Herb Roasted have?
The protein content in Brussel Sprouts, Herb Roasted depends on the ingredients exists in it. On average, 4 ounces (113 grams) of Brussel Sprouts, Herb Roasted contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brussel Sprouts, Herb Roasted, Download Nutribit app for healthier you!
How much sugar does a Brussel Sprouts, Herb Roasted have?
On average, 4 ounces (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussel Sprouts, Herb Roasted.
How Much carbohydrates (carbs) is in Brussel Sprouts, Herb Roasted?
The amount of carbohydrates (carbs) in Brussel Sprouts, Herb Roasted depends on its serving size and preparation. On average, 4 ounces (113 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brussel Sprouts, Herb Roasted.
How Much Fiber is in Brussel Sprouts, Herb Roasted?
Brussel Sprouts, Herb Roasted contains approximately 4 grams of fiber in 4 ounces (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brussel Sprouts, Herb Roasted for healthier you!
What vitamins and minerals are in a Brussel Sprouts, Herb Roasted?
Vitamins in Brussel Sprouts, Herb Roasted:
Brussel Sprouts, Herb Roasted contains following minerals:
General
Does Brussel Sprouts, Herb Roasted contain caffeine?
Brussel Sprouts, Herb Roasted does not contain any caffeine.
Does Brussel Sprouts, Herb Roasted contain alcohol?
Brussel Sprouts, Herb Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brussel Sprouts, Herb Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussel Sprouts, Herb Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brussel Sprouts, Herb Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brussel Sprouts, Herb Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussel Sprouts, Herb Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brussel Sprouts, Herb Roasted for free?
Yes! Since Brussel Sprouts, Herb Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brussel Sprouts, Herb Roasted with water tracking feature?
Nutribit automatically calculates the water content of Brussel Sprouts, Herb Roasted and adds it to your daily hydration log. Simply log Brussel Sprouts, Herb Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brussel Sprouts, Herb Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brussel Sprouts, Herb Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brussel Sprouts, Herb Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brussel Sprouts, Herb Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brussel Sprouts, Herb Roasted
Vitamin A in Brussel Sprouts, Herb Roasted supports eye health.
Vitamin A in Brussel Sprouts, Herb Roasted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Brussel Sprouts, Herb Roasted boosts immune function.
Vitamin A in Brussel Sprouts, Herb Roasted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Brussel Sprouts, Herb Roasted promotes healthy skin.
Vitamin A in Brussel Sprouts, Herb Roasted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Brussel Sprouts, Herb Roasted enhances reproductive health.
Vitamin A in Brussel Sprouts, Herb Roasted plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Brussel Sprouts, Herb Roasted supports bone health.
Vitamin A in Brussel Sprouts, Herb Roasted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Brussel Sprouts, Herb Roasted reduces the risk of certain cancers.
Vitamin A in Brussel Sprouts, Herb Roasted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Brussel Sprouts, Herb Roasted promotes healthy development during pregnancy.
Vitamin A in Brussel Sprouts, Herb Roasted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Brussel Sprouts, Herb Roasted maintains healthy mucous membranes.
Vitamin A in Brussel Sprouts, Herb Roasted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Brussel Sprouts, Herb Roasted improves wound healing.
Vitamin A in Brussel Sprouts, Herb Roasted promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Brussel Sprouts, Herb Roasted may reduce the risk of macular degeneration.
Vitamin A in Brussel Sprouts, Herb Roasted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 4 ounces Brussel Sprouts, Herb Roasted
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.