Chik'n Mole with Cauliflower Tacu Tacu

Sprouts Farmers Market

Total Energy

380

kcal

40.53

% from carbs

13.87

% from protein

45.6

% from fats

In 283 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

740mg

32.2%

Potassium, K

597mg

12.7%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chik'n Mole with Cauliflower Tacu Tacu

A typical serving 10 oz of Chik'n Mole with Cauliflower Tacu Tacu (283 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chik'n Mole with Cauliflower Tacu Tacu depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Chik'n Mole with Cauliflower Tacu Tacu contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chik'n Mole with Cauliflower Tacu Tacu depends on the ingredients exists in it. On average, 10 oz of Chik'n Mole with Cauliflower Tacu Tacu (about 283 grams) contains approximately 13 grams of protein.

On average, 10 oz (about 283 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 38 grams of carbohydrates.

Chik'n Mole with Cauliflower Tacu Tacu contains approximately 4 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 10 oz Chik'n Mole with Cauliflower Tacu Tacu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.