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Ancient Grains with Spelt Bread

Sprouts Farmers Market

90

kcal Energy

75.3%

% from carbs

14.1%

% from protein

10.6%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
90

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 40 mg
0.9%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ancient Grains with Spelt Bread

Nutrients

What is the calorie content of Ancient Grains with Spelt Bread?

A typical serving 1 slice of Ancient Grains with Spelt Bread (32 grams) contains approximately 90 calories. You can check the exact calorie content by logging Ancient Grains with Spelt Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grains with Spelt Bread have?

The amount of fat in Ancient Grains with Spelt Bread depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of Ancient Grains with Spelt Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grains with Spelt Bread have?

The protein content in Ancient Grains with Spelt Bread depends on the ingredients exists in it. On average, 1 slice of Ancient Grains with Spelt Bread (about 32 grams) contains approximately 3 grams of protein.

Is Ancient Grains with Spelt Bread a good source of protein?

The protein content in Ancient Grains with Spelt Bread depends on the ingredients exists in it. On average, 1 slice of Ancient Grains with Spelt Bread (about 32 grams) contains approximately 3 grams of protein.

How much sugar does a Ancient Grains with Spelt Bread have?

On average, 1 slice (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ancient Grains with Spelt Bread contain added sugar?

On average, 1 slice (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ancient Grains with Spelt Bread?

On average, 1 slice (about 32 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Ancient Grains with Spelt Bread?

Ancient Grains with Spelt Bread contains approximately 1 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ancient Grains with Spelt Bread?

Ancient Grains with Spelt Bread contains approximately 1 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ancient Grains with Spelt Bread suitable for vegans?

Ancient Grains with Spelt Bread contains approximately 1 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grains with Spelt Bread contain caffeine?

Ancient Grains with Spelt Bread contains approximately 1 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grains with Spelt Bread contain alcohol?

Ancient Grains with Spelt Bread contains approximately 1 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ancient Grains with Spelt Bread healthier?

Ancient Grains with Spelt Bread contains approximately 1 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ancient Grains with Spelt Bread in Nutribit?

Ancient Grains with Spelt Bread contains approximately 1 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grains with Spelt Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains with Spelt Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grains with Spelt Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grains with Spelt Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains with Spelt Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grains with Spelt Bread for free?

Yes! Since Ancient Grains with Spelt Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grains with Spelt Bread with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grains with Spelt Bread and adds it to your daily hydration log. Simply log Ancient Grains with Spelt Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grains with Spelt Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains with Spelt Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grains with Spelt Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grains with Spelt Bread data can be accessed offline in the Nutribit app anytime anywhere!