General Tso's Cauliflower with Jasmine Rice
Sprouts Farmers Market
6.5
% from protein71.54
% from carbs71.54
% from fatNutrition Facts
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General Tso's Cauliflower with Jasmine Rice Nutrients FAQs
Nutrients
- Vitamin A:General Tso's Cauliflower with Jasmine Rice has 100 IU of Vitamin A.
- Vitamin C:General Tso's Cauliflower with Jasmine Rice has 30 mg of Vitamin C.
- General Tso's Cauliflower with Jasmine Rice has 52mg of Calcium.
- General Tso's Cauliflower with Jasmine Rice has 720mg of Sodium, Na.
- General Tso's Cauliflower with Jasmine Rice has 0.72mg of Iron.
What is the calorie content of General Tso's Cauliflower with Jasmine Rice?
A typical serving 10 oz. (283 grams) of General Tso's Cauliflower with Jasmine Rice contains approximately 370 calories.
You can check the exact calorie content by logging General Tso's Cauliflower with Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a General Tso's Cauliflower with Jasmine Rice have?
The amount of fat in General Tso's Cauliflower with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 10 oz. (283 grams) of General Tso's Cauliflower with Jasmine Rice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a General Tso's Cauliflower with Jasmine Rice have?
The protein content in General Tso's Cauliflower with Jasmine Rice depends on the ingredients exists in it. On average, 10 oz. (283 grams) of General Tso's Cauliflower with Jasmine Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from General Tso's Cauliflower with Jasmine Rice, Download Nutribit app for healthier you!
How much sugar does a General Tso's Cauliflower with Jasmine Rice have?
On average, 10 oz. (283 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso's Cauliflower with Jasmine Rice.
How Much carbohydrates (carbs) is in General Tso's Cauliflower with Jasmine Rice?
The amount of carbohydrates (carbs) in General Tso's Cauliflower with Jasmine Rice depends on its serving size and preparation. On average, 10 oz. (283 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from General Tso's Cauliflower with Jasmine Rice.
How Much Fiber is in General Tso's Cauliflower with Jasmine Rice?
General Tso's Cauliflower with Jasmine Rice contains approximately 2 grams of fiber in 10 oz. (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso's Cauliflower with Jasmine Rice for healthier you!
What vitamins and minerals are in a General Tso's Cauliflower with Jasmine Rice?
Vitamins in General Tso's Cauliflower with Jasmine Rice:
General Tso's Cauliflower with Jasmine Rice contains following minerals:
General
Does General Tso's Cauliflower with Jasmine Rice contain caffeine?
General Tso's Cauliflower with Jasmine Rice does not contain any caffeine.
Does General Tso's Cauliflower with Jasmine Rice contain alcohol?
General Tso's Cauliflower with Jasmine Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for General Tso's Cauliflower with Jasmine Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso's Cauliflower with Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize General Tso's Cauliflower with Jasmine Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of General Tso's Cauliflower with Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso's Cauliflower with Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from General Tso's Cauliflower with Jasmine Rice for free?
Yes! Since General Tso's Cauliflower with Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from General Tso's Cauliflower with Jasmine Rice with water tracking feature?
Nutribit automatically calculates the water content of General Tso's Cauliflower with Jasmine Rice and adds it to your daily hydration log. Simply log General Tso's Cauliflower with Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes General Tso's Cauliflower with Jasmine Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including General Tso's Cauliflower with Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access General Tso's Cauliflower with Jasmine Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, General Tso's Cauliflower with Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of General Tso's Cauliflower with Jasmine Rice
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from General Tso's Cauliflower with Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like General Tso's Cauliflower with Jasmine Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in General Tso's Cauliflower with Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from General Tso's Cauliflower with Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from General Tso's Cauliflower with Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice enhances brain function and helps improve memory and focus.
Glucose from General Tso's Cauliflower with Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from General Tso's Cauliflower with Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in General Tso's Cauliflower with Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from General Tso's Cauliflower with Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in General Tso's Cauliflower with Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in General Tso's Cauliflower with Jasmine Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in General Tso's Cauliflower with Jasmine Rice supports fluid balance.
Maintains Fluid Balance in General Tso's Cauliflower with Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in General Tso's Cauliflower with Jasmine Rice supports nerve function.
Supports Nerve Function in General Tso's Cauliflower with Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in General Tso's Cauliflower with Jasmine Rice helps regulate blood pressure.
Regulates Blood Pressure in General Tso's Cauliflower with Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in General Tso's Cauliflower with Jasmine Rice supports muscle function.
Aids Muscle Function in General Tso's Cauliflower with Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in General Tso's Cauliflower with Jasmine Rice aids nutrient absorption.
Improves Nutrient Absorption in General Tso's Cauliflower with Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in General Tso's Cauliflower with Jasmine Rice helps balance pH levels.
Balances pH Levels in General Tso's Cauliflower with Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in General Tso's Cauliflower with Jasmine Rice supports bone health.
Supports Bone Health in General Tso's Cauliflower with Jasmine Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 10 oz. General Tso's Cauliflower with Jasmine Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.