General Tso's Chik'n

Sprouts

Total Energy

290

kcal

55.32

% from carbs

12.77

% from protein

31.91

% from fats

In 283 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

1250mg

54.3%

Potassium, K

401mg

8.5%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

9g

18%

Calcium, Ca

87mg

Iron, Fe

3mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about General Tso's Chik'n

A typical serving 10 oz of General Tso's Chik'n (283 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Tso's Chik'n depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of General Tso's Chik'n contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Tso's Chik'n depends on the ingredients exists in it. On average, 10 oz of General Tso's Chik'n (about 283 grams) contains approximately 9 grams of protein.

On average, 10 oz (about 283 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 39 grams of carbohydrates.

General Tso's Chik'n contains approximately 3 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 10 oz General Tso's Chik'n

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.