Granola, Cranberry Maple, Organic & Gluten-Free

Sprouts Farmers Market

9.41

% from protein

65.88

% from carbs

65.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
433.3
% Daily value*

Total Fat 11.7 g
17.9%

Sodium, Na 100 mg
4.3%

Potassium, K 366.7 mg
7.8%

Total Carbohydrates 70 g
25.5%

Fiber 6.7 g
23.8%

Sugars 23.3 g
46.7%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 66.7 mg

Iron 3.3 mg

Sugars, added 23.3 g

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Granola, Cranberry Maple, Organic & Gluten-Free Nutrients FAQs

Nutrients

What is the calorie content of Granola, Cranberry Maple, Organic & Gluten-Free?

A typical serving 0.3 cup (30 grams) of Granola, Cranberry Maple, Organic & Gluten-Free contains approximately 130 calories.

You can check the exact calorie content by logging Granola, Cranberry Maple, Organic & Gluten-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Cranberry Maple, Organic & Gluten-Free have?

The amount of fat in Granola, Cranberry Maple, Organic & Gluten-Free depends on the ingredients and preparation method. On average, one serving 0.3 cup (30 grams) of Granola, Cranberry Maple, Organic & Gluten-Free contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Cranberry Maple, Organic & Gluten-Free have?

The protein content in Granola, Cranberry Maple, Organic & Gluten-Free depends on the ingredients exists in it. On average, 0.3 cup (30 grams) of Granola, Cranberry Maple, Organic & Gluten-Free contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Cranberry Maple, Organic & Gluten-Free, Download Nutribit app for healthier you!

How much sugar does a Granola, Cranberry Maple, Organic & Gluten-Free have?

On average, 0.3 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cranberry Maple, Organic & Gluten-Free.

How Much carbohydrates (carbs) is in Granola, Cranberry Maple, Organic & Gluten-Free?

The amount of carbohydrates (carbs) in Granola, Cranberry Maple, Organic & Gluten-Free depends on its serving size and preparation. On average, 0.3 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Cranberry Maple, Organic & Gluten-Free.

How Much Fiber is in Granola, Cranberry Maple, Organic & Gluten-Free?

Granola, Cranberry Maple, Organic & Gluten-Free contains approximately 2 grams of fiber in 0.3 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cranberry Maple, Organic & Gluten-Free for healthier you!

What vitamins and minerals are in a Granola, Cranberry Maple, Organic & Gluten-Free?

Granola, Cranberry Maple, Organic & Gluten-Free contains following minerals:

  • Granola, Cranberry Maple, Organic & Gluten-Free has 20mg of Calcium.
  • Granola, Cranberry Maple, Organic & Gluten-Free has 30mg of Sodium, Na.
  • Granola, Cranberry Maple, Organic & Gluten-Free has 110mg of Potassium, K.
  • Granola, Cranberry Maple, Organic & Gluten-Free has 1mg of Iron.

General

Does Granola, Cranberry Maple, Organic & Gluten-Free contain caffeine?

Granola, Cranberry Maple, Organic & Gluten-Free does not contain any caffeine.

Does Granola, Cranberry Maple, Organic & Gluten-Free contain alcohol?

Granola, Cranberry Maple, Organic & Gluten-Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Cranberry Maple, Organic & Gluten-Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cranberry Maple, Organic & Gluten-Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Cranberry Maple, Organic & Gluten-Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Cranberry Maple, Organic & Gluten-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cranberry Maple, Organic & Gluten-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Cranberry Maple, Organic & Gluten-Free for free?

Yes! Since Granola, Cranberry Maple, Organic & Gluten-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Cranberry Maple, Organic & Gluten-Free with water tracking feature?

Nutribit automatically calculates the water content of Granola, Cranberry Maple, Organic & Gluten-Free and adds it to your daily hydration log. Simply log Granola, Cranberry Maple, Organic & Gluten-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Cranberry Maple, Organic & Gluten-Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cranberry Maple, Organic & Gluten-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Cranberry Maple, Organic & Gluten-Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Cranberry Maple, Organic & Gluten-Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Cranberry Maple, Organic & Gluten-Free

How to burn 130 calories?

The amount of exercise required to burn off 0.3 cup Granola, Cranberry Maple, Organic & Gluten-Free

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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