Gluten Free Four Cheese Lasagna

Sprouts Farmers Market

Total Energy

430

kcal

60.89

% from carbs

15.93

% from protein

23.19

% from fats

In 284 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Polyunsaturated

0.5g

Monounsaturated

2.5g

Cholesterol

30mg

10%

Sodium, Na

510mg

22.2%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Four Cheese Lasagna

A typical serving 1 tray of Gluten Free Four Cheese Lasagna (284 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Four Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Gluten Free Four Cheese Lasagna contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Four Cheese Lasagna depends on the ingredients exists in it. On average, 1 tray of Gluten Free Four Cheese Lasagna (about 284 grams) contains approximately 17 grams of protein.

On average, 1 tray (about 284 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 284 grams) contains about 65 grams of carbohydrates.

Gluten Free Four Cheese Lasagna contains approximately 3 grams of fiber in 1 tray (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 tray Gluten Free Four Cheese Lasagna

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.