Gluten Free Cranberry Maple Granola

Nature's Promise Organic

9.41

% from protein

65.88

% from carbs

65.88

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 10.6 g
16.3%

Polyunsaturated 3 g

Monounsaturated 6.1 g

Sodium, Na 90.9 mg
4%

Potassium, K 303 mg
6.4%

Total Carbohydrates 63.6 g
23.1%

Fiber 6.1 g
21.6%

Sugars 21.2 g
42.4%

Protein 9.1 g
18.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60.6 mg

Iron 3 mg

Sugars, added 21.2 g

Gluten Free Cranberry Maple Granola Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Cranberry Maple Granola?

A typical serving 0.33 cup (30 grams) of Gluten Free Cranberry Maple Granola contains approximately 130 calories.

You can check the exact calorie content by logging Gluten Free Cranberry Maple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Cranberry Maple Granola have?

The amount of fat in Gluten Free Cranberry Maple Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Gluten Free Cranberry Maple Granola contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Cranberry Maple Granola have?

The protein content in Gluten Free Cranberry Maple Granola depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Gluten Free Cranberry Maple Granola contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Cranberry Maple Granola, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Cranberry Maple Granola have?

On average, 0.33 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Cranberry Maple Granola.

How Much carbohydrates (carbs) is in Gluten Free Cranberry Maple Granola?

The amount of carbohydrates (carbs) in Gluten Free Cranberry Maple Granola depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Cranberry Maple Granola.

How Much Fiber is in Gluten Free Cranberry Maple Granola?

Gluten Free Cranberry Maple Granola contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Cranberry Maple Granola for healthier you!

What vitamins and minerals are in a Gluten Free Cranberry Maple Granola?

Gluten Free Cranberry Maple Granola contains following minerals:

  • Gluten Free Cranberry Maple Granola has 20mg of Calcium.
  • Gluten Free Cranberry Maple Granola has 30mg of Sodium, Na.
  • Gluten Free Cranberry Maple Granola has 100mg of Potassium, K.
  • Gluten Free Cranberry Maple Granola has 1mg of Iron.

General

Does Gluten Free Cranberry Maple Granola contain caffeine?

Gluten Free Cranberry Maple Granola does not contain any caffeine.

Does Gluten Free Cranberry Maple Granola contain alcohol?

Gluten Free Cranberry Maple Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Cranberry Maple Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Cranberry Maple Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Cranberry Maple Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Cranberry Maple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Cranberry Maple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Cranberry Maple Granola for free?

Yes! Since Gluten Free Cranberry Maple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Cranberry Maple Granola with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Cranberry Maple Granola and adds it to your daily hydration log. Simply log Gluten Free Cranberry Maple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Cranberry Maple Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Cranberry Maple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Cranberry Maple Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Cranberry Maple Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Cranberry Maple Granola

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Gluten Free Cranberry Maple Granola

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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