Cranberry Almond Maple Flavor Gluten-Free Granola

Bakery On Main

31.82

% from protein

27.27

% from carbs

27.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
45
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.3%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 185 mg
8%

Potassium, K 148 mg
3.1%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 0.5 mg

Sugars, added 0 g

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Cranberry Almond Maple Flavor Gluten-Free Granola Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Almond Maple Flavor Gluten-Free Granola?

A typical serving 2 inch piece (55 grams) of Cranberry Almond Maple Flavor Gluten-Free Granola contains approximately 90 calories.

You can check the exact calorie content by logging Cranberry Almond Maple Flavor Gluten-Free Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Almond Maple Flavor Gluten-Free Granola have?

The amount of fat in Cranberry Almond Maple Flavor Gluten-Free Granola depends on the ingredients and preparation method. On average, one serving 2 inch piece (55 grams) of Cranberry Almond Maple Flavor Gluten-Free Granola contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Almond Maple Flavor Gluten-Free Granola have?

The protein content in Cranberry Almond Maple Flavor Gluten-Free Granola depends on the ingredients exists in it. On average, 2 inch piece (55 grams) of Cranberry Almond Maple Flavor Gluten-Free Granola contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Almond Maple Flavor Gluten-Free Granola, Download Nutribit app for healthier you!

How much sugar does a Cranberry Almond Maple Flavor Gluten-Free Granola have?

On average, 2 inch piece (55 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Almond Maple Flavor Gluten-Free Granola.

How Much carbohydrates (carbs) is in Cranberry Almond Maple Flavor Gluten-Free Granola?

The amount of carbohydrates (carbs) in Cranberry Almond Maple Flavor Gluten-Free Granola depends on its serving size and preparation. On average, 2 inch piece (55 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Almond Maple Flavor Gluten-Free Granola.

How Much Fiber is in Cranberry Almond Maple Flavor Gluten-Free Granola?

Cranberry Almond Maple Flavor Gluten-Free Granola contains approximately 2 grams of fiber in 2 inch piece (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Almond Maple Flavor Gluten-Free Granola for healthier you!

What vitamins and minerals are in a Cranberry Almond Maple Flavor Gluten-Free Granola?

Cranberry Almond Maple Flavor Gluten-Free Granola contains following minerals:

  • Cranberry Almond Maple Flavor Gluten-Free Granola has 32mg of Calcium.
  • Cranberry Almond Maple Flavor Gluten-Free Granola has 370mg of Sodium, Na.
  • Cranberry Almond Maple Flavor Gluten-Free Granola has 296mg of Potassium, K.
  • Cranberry Almond Maple Flavor Gluten-Free Granola has 1mg of Iron.

General

Does Cranberry Almond Maple Flavor Gluten-Free Granola contain caffeine?

Cranberry Almond Maple Flavor Gluten-Free Granola does not contain any caffeine.

Does Cranberry Almond Maple Flavor Gluten-Free Granola contain alcohol?

Cranberry Almond Maple Flavor Gluten-Free Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Almond Maple Flavor Gluten-Free Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Almond Maple Flavor Gluten-Free Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Almond Maple Flavor Gluten-Free Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Almond Maple Flavor Gluten-Free Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Almond Maple Flavor Gluten-Free Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Almond Maple Flavor Gluten-Free Granola for free?

Yes! Since Cranberry Almond Maple Flavor Gluten-Free Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Almond Maple Flavor Gluten-Free Granola with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Almond Maple Flavor Gluten-Free Granola and adds it to your daily hydration log. Simply log Cranberry Almond Maple Flavor Gluten-Free Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Almond Maple Flavor Gluten-Free Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Almond Maple Flavor Gluten-Free Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Almond Maple Flavor Gluten-Free Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Almond Maple Flavor Gluten-Free Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Almond Maple Flavor Gluten-Free Granola

Sodium, Na in Cranberry Almond Maple Flavor Gluten-Free Granola supports fluid balance.

Maintains Fluid Balance in Cranberry Almond Maple Flavor Gluten-Free Granola helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Almond Maple Flavor Gluten-Free Granola supports nerve function.

Supports Nerve Function in Cranberry Almond Maple Flavor Gluten-Free Granola helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Almond Maple Flavor Gluten-Free Granola helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Almond Maple Flavor Gluten-Free Granola helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Almond Maple Flavor Gluten-Free Granola supports muscle function.

Aids Muscle Function in Cranberry Almond Maple Flavor Gluten-Free Granola helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Almond Maple Flavor Gluten-Free Granola aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Almond Maple Flavor Gluten-Free Granola assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Almond Maple Flavor Gluten-Free Granola helps balance pH levels.

Balances pH Levels in Cranberry Almond Maple Flavor Gluten-Free Granola helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Almond Maple Flavor Gluten-Free Granola supports bone health.

Supports Bone Health in Cranberry Almond Maple Flavor Gluten-Free Granola helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 inch piece Cranberry Almond Maple Flavor Gluten-Free Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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