Cranberry Almond Maple Flavor Gluten-Free Granola

Bakery On Main

Total Energy

90

kcal

27.27

% from carbs

31.82

% from protein

40.91

% from fats

In 55 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

1g

Sodium, Na

370mg

16.1%

Potassium, K

296mg

6.3%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

32mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Almond Maple Flavor Gluten-Free Granola

A typical serving 2 inch piece of Cranberry Almond Maple Flavor Gluten-Free Granola (55 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Almond Maple Flavor Gluten-Free Granola depends on the ingredients and preparation method. On average, one serving 2 inch piece (55 grams) of Cranberry Almond Maple Flavor Gluten-Free Granola contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Almond Maple Flavor Gluten-Free Granola depends on the ingredients exists in it. On average, 2 inch piece of Cranberry Almond Maple Flavor Gluten-Free Granola (about 55 grams) contains approximately 7 grams of protein.

On average, 2 inch piece (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 inch piece (about 55 grams) contains about 6 grams of carbohydrates.

Cranberry Almond Maple Flavor Gluten-Free Granola contains approximately 2 grams of fiber in 2 inch piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 inch piece Cranberry Almond Maple Flavor Gluten-Free Granola

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.