Muffins, Lemon Poppy Seed

Otis Spunkmeyer

Total Energy

460

kcal

46.85

% from carbs

4.34

% from protein

48.81

% from fats

In 113 g

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

410mg

17.8%

Potassium, K

210mg

4.5%

Total Carbohydrates

54g

19.6%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

5g

10%

Calcium, Ca

70mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Lemon Poppy Seed

A typical serving 1 muffin of Muffins, Lemon Poppy Seed (113 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Lemon Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffins, Lemon Poppy Seed contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Lemon Poppy Seed depends on the ingredients exists in it. On average, 1 muffin of Muffins, Lemon Poppy Seed (about 113 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 113 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 113 grams) contains about 54 grams of carbohydrates.

Muffins, Lemon Poppy Seed contains approximately 1 grams of fiber in 1 muffin (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 muffin Muffins, Lemon Poppy Seed

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.