Mediterranean Chicken Skewer

Sprouts Farmers Market

67.61

% from protein

11.27

% from carbs

11.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
55
% Daily value*

Total Fat 1.3 g
1.9%

Cholesterol 22.5 mg
7.5%

Sodium, Na 230 mg
10%

Total Carbohydrates 1.5 g
0.5%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Mediterranean Chicken Skewer Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Chicken Skewer?

A typical serving 2 skewers (85 grams) of Mediterranean Chicken Skewer contains approximately 110 calories.

You can check the exact calorie content by logging Mediterranean Chicken Skewer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Chicken Skewer have?

The amount of fat in Mediterranean Chicken Skewer depends on the ingredients and preparation method. On average, one serving 2 skewers (85 grams) of Mediterranean Chicken Skewer contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Chicken Skewer have?

The protein content in Mediterranean Chicken Skewer depends on the ingredients exists in it. On average, 2 skewers (85 grams) of Mediterranean Chicken Skewer contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Chicken Skewer, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Chicken Skewer have?

On average, 2 skewers (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chicken Skewer.

How Much carbohydrates (carbs) is in Mediterranean Chicken Skewer?

The amount of carbohydrates (carbs) in Mediterranean Chicken Skewer depends on its serving size and preparation. On average, 2 skewers (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Chicken Skewer.

How Much Fiber is in Mediterranean Chicken Skewer?

Mediterranean Chicken Skewer contains approximately 0 grams of fiber in 2 skewers (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chicken Skewer for healthier you!

What vitamins and minerals are in a Mediterranean Chicken Skewer?

Mediterranean Chicken Skewer contains following minerals:

  • Mediterranean Chicken Skewer has 460mg of Sodium, Na.

General

Does Mediterranean Chicken Skewer contain caffeine?

Mediterranean Chicken Skewer does not contain any caffeine.

Does Mediterranean Chicken Skewer contain alcohol?

Mediterranean Chicken Skewer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Chicken Skewer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chicken Skewer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Chicken Skewer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Chicken Skewer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chicken Skewer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Chicken Skewer for free?

Yes absolutely, Since Mediterranean Chicken Skewer does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Chicken Skewer with water tracking feature?

Mediterranean Chicken Skewer does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Chicken Skewer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chicken Skewer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Chicken Skewer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Chicken Skewer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Chicken Skewer

Protein in Mediterranean Chicken Skewer supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Chicken Skewer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Chicken Skewer supports immune function.

Supports immune function in Mediterranean Chicken Skewer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Chicken Skewer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Chicken Skewer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Chicken Skewer provides energy.

Provides energy in Mediterranean Chicken Skewer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Chicken Skewer supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Chicken Skewer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Chicken Skewer helps in weight management.

Helps in weight management in Mediterranean Chicken Skewer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Chicken Skewer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Chicken Skewer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Chicken Skewer supports bone health.

Supports bone health in Mediterranean Chicken Skewer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Chicken Skewer improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Chicken Skewer is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Chicken Skewer regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Chicken Skewer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mediterranean Chicken Skewer supports fluid balance.

Maintains Fluid Balance in Mediterranean Chicken Skewer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Chicken Skewer supports nerve function.

Supports Nerve Function in Mediterranean Chicken Skewer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Chicken Skewer helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Chicken Skewer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Chicken Skewer supports muscle function.

Aids Muscle Function in Mediterranean Chicken Skewer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Chicken Skewer aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Chicken Skewer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Chicken Skewer helps balance pH levels.

Balances pH Levels in Mediterranean Chicken Skewer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Chicken Skewer supports bone health.

Supports Bone Health in Mediterranean Chicken Skewer helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 skewers Mediterranean Chicken Skewer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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