Poblano Chicken with Spanish Rice

Sprouts Farmers Market

Total Energy

450

kcal

54.17

% from carbs

15.83

% from protein

30

% from fats

In 283 g

% daily value


Total Fat

16g

24.6%


Saturated

1.5g

7.5%


Cholesterol

25mg

8.3%


Sodium, Na

510mg

22.2%



Total Carbohydrates

65g

23.6%


Fiber

14g

50%


Sugars

1g

2%


Protein

19g

38%






Calcium, Ca

78mg


Iron, Fe

7.2mg


Vitamin A, IU

13000IU



Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poblano Chicken with Spanish Rice

A typical serving 10 oz of Poblano Chicken with Spanish Rice (283 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poblano Chicken with Spanish Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Poblano Chicken with Spanish Rice contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poblano Chicken with Spanish Rice depends on the ingredients exists in it. On average, 10 oz of Poblano Chicken with Spanish Rice (about 283 grams) contains approximately 19 grams of protein.

On average, 10 oz (about 283 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 65 grams of carbohydrates.

Poblano Chicken with Spanish Rice contains approximately 14 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 10 oz Poblano Chicken with Spanish Rice

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.