Mediterranean Chicken Skewers

Sprouts Market Corner

66.34

% from protein

11.71

% from carbs

11.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.3 g
1.9%

Cholesterol 20 mg
6.7%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.5 g
1%

Protein 8.5 g
17%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Calcium 0 mg

Iron 0.4 mg

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Mediterranean Chicken Skewers Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Chicken Skewers?

A typical serving 2 skewers (85 grams) of Mediterranean Chicken Skewers contains approximately 100 calories.

You can check the exact calorie content by logging Mediterranean Chicken Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Chicken Skewers have?

The amount of fat in Mediterranean Chicken Skewers depends on the ingredients and preparation method. On average, one serving 2 skewers (85 grams) of Mediterranean Chicken Skewers contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Chicken Skewers have?

The protein content in Mediterranean Chicken Skewers depends on the ingredients exists in it. On average, 2 skewers (85 grams) of Mediterranean Chicken Skewers contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Chicken Skewers, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Chicken Skewers have?

On average, 2 skewers (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chicken Skewers.

How Much carbohydrates (carbs) is in Mediterranean Chicken Skewers?

The amount of carbohydrates (carbs) in Mediterranean Chicken Skewers depends on its serving size and preparation. On average, 2 skewers (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Chicken Skewers.

How Much Fiber is in Mediterranean Chicken Skewers?

Mediterranean Chicken Skewers contains approximately 0 grams of fiber in 2 skewers (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chicken Skewers for healthier you!

What vitamins and minerals are in a Mediterranean Chicken Skewers?

Vitamins in Mediterranean Chicken Skewers:

  • Vitamin C:Mediterranean Chicken Skewers has 1.2 mg of Vitamin C.

Mediterranean Chicken Skewers contains following minerals:

  • Mediterranean Chicken Skewers has 540mg of Sodium, Na.
  • Mediterranean Chicken Skewers has 0.72mg of Iron.

General

Does Mediterranean Chicken Skewers contain caffeine?

Mediterranean Chicken Skewers does not contain any caffeine.

Does Mediterranean Chicken Skewers contain alcohol?

Mediterranean Chicken Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Chicken Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chicken Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Chicken Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Chicken Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chicken Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Chicken Skewers for free?

Yes! Since Mediterranean Chicken Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Chicken Skewers with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Chicken Skewers and adds it to your daily hydration log. Simply log Mediterranean Chicken Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Chicken Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chicken Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Chicken Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Chicken Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Chicken Skewers

Protein in Mediterranean Chicken Skewers supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Chicken Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Chicken Skewers supports immune function.

Supports immune function in Mediterranean Chicken Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Chicken Skewers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Chicken Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Chicken Skewers provides energy.

Provides energy in Mediterranean Chicken Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Chicken Skewers supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Chicken Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Chicken Skewers helps in weight management.

Helps in weight management in Mediterranean Chicken Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Chicken Skewers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Chicken Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Chicken Skewers supports bone health.

Supports bone health in Mediterranean Chicken Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Chicken Skewers improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Chicken Skewers is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Chicken Skewers regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Chicken Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mediterranean Chicken Skewers supports fluid balance.

Maintains Fluid Balance in Mediterranean Chicken Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Chicken Skewers supports nerve function.

Supports Nerve Function in Mediterranean Chicken Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Chicken Skewers helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Chicken Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Chicken Skewers supports muscle function.

Aids Muscle Function in Mediterranean Chicken Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Chicken Skewers aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Chicken Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Chicken Skewers helps balance pH levels.

Balances pH Levels in Mediterranean Chicken Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Chicken Skewers supports bone health.

Supports Bone Health in Mediterranean Chicken Skewers helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 skewers Mediterranean Chicken Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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