Turkey Sausage & Red Pepper Omelet Bites

Sprouts Farmers Market

Total Energy

280

kcal

10.14

% from carbs

24.64

% from protein

65.22

% from fats

In 129 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

235mg

78.3%

Sodium, Na

840mg

36.5%

Potassium, K

230mg

4.9%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

250mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

1372IU

Vitamin D (D2 + D3)

34.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage & Red Pepper Omelet Bites

A typical serving 3 pieces of Turkey Sausage & Red Pepper Omelet Bites (129 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage & Red Pepper Omelet Bites depends on the ingredients and preparation method. On average, one serving 3 pieces (129 grams) of Turkey Sausage & Red Pepper Omelet Bites contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage & Red Pepper Omelet Bites depends on the ingredients exists in it. On average, 3 pieces of Turkey Sausage & Red Pepper Omelet Bites (about 129 grams) contains approximately 17 grams of protein.

On average, 3 pieces (about 129 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 129 grams) contains about 7 grams of carbohydrates.

Turkey Sausage & Red Pepper Omelet Bites contains approximately 1 grams of fiber in 3 pieces (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 3 pieces Turkey Sausage & Red Pepper Omelet Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.