Turkey Sausage & Red Pepper Omelet Bites
Sprouts Farmers Market
24.64
% from protein10.14
% from carbs10.14
% from fatNutrition Facts
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Turkey Sausage & Red Pepper Omelet Bites Nutrients FAQs
Nutrients
- Vitamin D:Turkey Sausage & Red Pepper Omelet Bites has 1372 IU of Vitamin D.
- Turkey Sausage & Red Pepper Omelet Bites has 250mg of Calcium.
- Turkey Sausage & Red Pepper Omelet Bites has 840mg of Sodium, Na.
- Turkey Sausage & Red Pepper Omelet Bites has 230mg of Potassium, K.
- Turkey Sausage & Red Pepper Omelet Bites has 1.4mg of Iron.
What is the calorie content of Turkey Sausage & Red Pepper Omelet Bites?
A typical serving 3 pieces (129 grams) of Turkey Sausage & Red Pepper Omelet Bites contains approximately 280 calories.
You can check the exact calorie content by logging Turkey Sausage & Red Pepper Omelet Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage & Red Pepper Omelet Bites have?
The amount of fat in Turkey Sausage & Red Pepper Omelet Bites depends on the ingredients and preparation method. On average, one serving 3 pieces (129 grams) of Turkey Sausage & Red Pepper Omelet Bites contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage & Red Pepper Omelet Bites have?
The protein content in Turkey Sausage & Red Pepper Omelet Bites depends on the ingredients exists in it. On average, 3 pieces (129 grams) of Turkey Sausage & Red Pepper Omelet Bites contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage & Red Pepper Omelet Bites, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage & Red Pepper Omelet Bites have?
On average, 3 pieces (129 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage & Red Pepper Omelet Bites.
How Much carbohydrates (carbs) is in Turkey Sausage & Red Pepper Omelet Bites?
The amount of carbohydrates (carbs) in Turkey Sausage & Red Pepper Omelet Bites depends on its serving size and preparation. On average, 3 pieces (129 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage & Red Pepper Omelet Bites.
How Much Fiber is in Turkey Sausage & Red Pepper Omelet Bites?
Turkey Sausage & Red Pepper Omelet Bites contains approximately 1 grams of fiber in 3 pieces (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage & Red Pepper Omelet Bites for healthier you!
What vitamins and minerals are in a Turkey Sausage & Red Pepper Omelet Bites?
Vitamins in Turkey Sausage & Red Pepper Omelet Bites:
Turkey Sausage & Red Pepper Omelet Bites contains following minerals:
General
Does Turkey Sausage & Red Pepper Omelet Bites contain caffeine?
Turkey Sausage & Red Pepper Omelet Bites does not contain any caffeine.
Does Turkey Sausage & Red Pepper Omelet Bites contain alcohol?
Turkey Sausage & Red Pepper Omelet Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage & Red Pepper Omelet Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage & Red Pepper Omelet Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage & Red Pepper Omelet Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage & Red Pepper Omelet Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage & Red Pepper Omelet Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage & Red Pepper Omelet Bites for free?
Yes! Since Turkey Sausage & Red Pepper Omelet Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage & Red Pepper Omelet Bites with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausage & Red Pepper Omelet Bites and adds it to your daily hydration log. Simply log Turkey Sausage & Red Pepper Omelet Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausage & Red Pepper Omelet Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage & Red Pepper Omelet Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage & Red Pepper Omelet Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage & Red Pepper Omelet Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage & Red Pepper Omelet Bites
Protein and Vitamin D in Turkey Sausage & Red Pepper Omelet Bites supports bone health.
Protein in Turkey Sausage & Red Pepper Omelet Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Turkey Sausage & Red Pepper Omelet Bites supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage & Red Pepper Omelet Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage & Red Pepper Omelet Bites supports immune function.
Supports immune function in Turkey Sausage & Red Pepper Omelet Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage & Red Pepper Omelet Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage & Red Pepper Omelet Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage & Red Pepper Omelet Bites provides energy.
Provides energy in Turkey Sausage & Red Pepper Omelet Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage & Red Pepper Omelet Bites supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage & Red Pepper Omelet Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage & Red Pepper Omelet Bites helps in weight management.
Helps in weight management in Turkey Sausage & Red Pepper Omelet Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage & Red Pepper Omelet Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage & Red Pepper Omelet Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage & Red Pepper Omelet Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage & Red Pepper Omelet Bites is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage & Red Pepper Omelet Bites regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage & Red Pepper Omelet Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites boosts the immune system
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites improves muscle function
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites promotes cardiovascular health
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites may help regulate blood pressure and support overall heart health.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites reduces the risk of certain diseases
Adequate levels of Vitamin D in Turkey Sausage & Red Pepper Omelet Bites are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites supports mental health
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites aids in weight management
Studies suggest Vitamin D in Turkey Sausage & Red Pepper Omelet Bites may help regulate body weight and reduce fat accumulation.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites improves insulin sensitivity
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites supports prenatal health
Vitamin D in Turkey Sausage & Red Pepper Omelet Bites is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports bone health.
Calcium in Turkey Sausage & Red Pepper Omelet Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports muscle function.
Calcium in Turkey Sausage & Red Pepper Omelet Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports heart health.
Calcium in Turkey Sausage & Red Pepper Omelet Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports nerve transmission.
Calcium in Turkey Sausage & Red Pepper Omelet Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports blood clotting.
Calcium in Turkey Sausage & Red Pepper Omelet Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports hormonal secretion.
Calcium in Turkey Sausage & Red Pepper Omelet Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports weight management.
Calcium in Turkey Sausage & Red Pepper Omelet Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports dental health.
Calcium in Turkey Sausage & Red Pepper Omelet Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Sausage & Red Pepper Omelet Bites supports blood pressure regulation.
Calcium in Turkey Sausage & Red Pepper Omelet Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Sausage & Red Pepper Omelet Bites supports fluid balance.
Maintains Fluid Balance in Turkey Sausage & Red Pepper Omelet Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage & Red Pepper Omelet Bites supports nerve function.
Supports Nerve Function in Turkey Sausage & Red Pepper Omelet Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage & Red Pepper Omelet Bites helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage & Red Pepper Omelet Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage & Red Pepper Omelet Bites supports muscle function.
Aids Muscle Function in Turkey Sausage & Red Pepper Omelet Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage & Red Pepper Omelet Bites aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage & Red Pepper Omelet Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage & Red Pepper Omelet Bites helps balance pH levels.
Balances pH Levels in Turkey Sausage & Red Pepper Omelet Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage & Red Pepper Omelet Bites supports bone health.
Supports Bone Health in Turkey Sausage & Red Pepper Omelet Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 pieces Turkey Sausage & Red Pepper Omelet Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.