Organic Lasagna with Meat Sauce

Sprouts Farmers Market

Total Energy

310

kcal

45.64

% from carbs

24.16

% from protein

30.2

% from fats

In 255 g

% daily value


Total Fat

10g

15.4%


Saturated

4.5g

22.5%


Polyunsaturated

0.5g


Monounsaturated

3.5g


Cholesterol

35mg

11.7%


Sodium, Na

630mg

27.4%


Potassium, K

280mg

6%


Total Carbohydrates

34g

12.4%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

18g

36%






Calcium, Ca

325mg


Iron, Fe

2.7mg


Vitamin A, IU

2500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Lasagna with Meat Sauce

A typical serving 1 tray of Organic Lasagna with Meat Sauce (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Lasagna with Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Organic Lasagna with Meat Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Lasagna with Meat Sauce depends on the ingredients exists in it. On average, 1 tray of Organic Lasagna with Meat Sauce (about 255 grams) contains approximately 18 grams of protein.

On average, 1 tray (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 34 grams of carbohydrates.

Organic Lasagna with Meat Sauce contains approximately 3 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 tray Organic Lasagna with Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.