Classic Lasagna WIth Meat Sauce

Market Pantry

Total Energy

260

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 215 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

540mg

23.5%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Lasagna WIth Meat Sauce

A typical serving 1 cup of Classic Lasagna WIth Meat Sauce (215 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Lasagna WIth Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Classic Lasagna WIth Meat Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Lasagna WIth Meat Sauce depends on the ingredients exists in it. On average, 1 cup of Classic Lasagna WIth Meat Sauce (about 215 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 215 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 32 grams of carbohydrates.

Classic Lasagna WIth Meat Sauce contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Classic Lasagna WIth Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.