Organic Quinoa Ancient Blend

Sonoma Valley Farms

Total Energy

170

kcal

72.07

% from carbs

14.41

% from protein

13.51

% from fats

In 45 g

% daily value

Total Fat

2.5g

3.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Quinoa Ancient Blend

A typical serving 0.25 cup of Organic Quinoa Ancient Blend (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Quinoa Ancient Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Organic Quinoa Ancient Blend contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Quinoa Ancient Blend depends on the ingredients exists in it. On average, 0.25 cup of Organic Quinoa Ancient Blend (about 45 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 30 grams of carbohydrates.

Organic Quinoa Ancient Blend contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Ancient Grains, Quinoa Millet

Sonoma Valley Farms

170 kcal

Organic Ancient Blend, Quinoa, Millet, Amaranth

Sweet Heart Group

170 kcal

Power Grain Blend Japanese Sweet Barley With Freekeh & Bulgur

Sonoma Valley Farms

150 kcal

Organic Rice & Quinoa Quartet, Ancient Grain Blend

Sprouts Farmers Market

250 kcal

Ancient Grains, Asian Quinoa Blend

Flav-R-Pac

130 kcal

Cheddar Crisps, with Organic Quinoa

Sonoma Creamery

140 kcal

Quinoa, Organic, Tri-Color Blend

Lundberg Family Farms

190 kcal

Organic White Quinoa, Ancient Grains

Fresh Thyme Farmers Market

170 kcal

3 Blend Cheese, Organic, Mexican

Clover Sonoma

115 kcal

Ancient Grains with Quinoa & Vegetable Blend

m&m

110 kcal

Quinoa, Incan Blend

Seven Farms Organic

170 kcal

Ancient Grains Quinoa

Dempster's Bakery

200 kcal

Quinoa & Ancient Grains

Casbah

170 kcal

Quinoa Flakes, Organic

Shiloh Farms

127 kcal

Mediterranean-Inspired Quinoa Blend

Archer Farms

150 kcal

Organic Tr- Color Quinoa Ancient Grain

Edison Grainery

180 kcal

Organic Quinoa & Rice Blend

Della

170 kcal

Chicken, Kale & Quinoa

Sonoma Flatbreads

310 kcal

Heirloom Barley

Sonoma Valley Farms

220 kcal

Rice Medley Pilaf

Sonoma Valley Farms

150 kcal

Quinoa Blend, Rosemary & Olive

Lundberg Family Farms

260 kcal

Organic Ancient Grain Blend Brown Rice & Quinoa with Amaranth & Garlic

Kirkland Signature

380 kcal

Organic Ancient Grain Blend Brown Rice Quinoa With Amaranth & Garlic

Kirkland Signature

220 kcal

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Organic Quinoa Ancient Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.