Rice & Quinoa Quartet, Organic

Fresh Thyme

8.33

% from protein

61.67

% from carbs

61.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
500
% Daily value*

Total Fat 16 g
24.6%

Saturated 4 g
20%

Cholesterol 12 mg
4%

Sodium, Na 1050 mg
45.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 74 g
26.9%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 86 mg

Iron 0.8 mg

Sugars, added 2 g

Rice & Quinoa Quartet, Organic Nutrients FAQs

Nutrients

What is the calorie content of Rice & Quinoa Quartet, Organic?

A typical serving 0.5 package (142 grams) of Rice & Quinoa Quartet, Organic contains approximately 250 calories.

You can check the exact calorie content by logging Rice & Quinoa Quartet, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice & Quinoa Quartet, Organic have?

The amount of fat in Rice & Quinoa Quartet, Organic depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Rice & Quinoa Quartet, Organic contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice & Quinoa Quartet, Organic have?

The protein content in Rice & Quinoa Quartet, Organic depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Rice & Quinoa Quartet, Organic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice & Quinoa Quartet, Organic, Download Nutribit app for healthier you!

How much sugar does a Rice & Quinoa Quartet, Organic have?

On average, 0.5 package (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Quinoa Quartet, Organic.

How Much carbohydrates (carbs) is in Rice & Quinoa Quartet, Organic?

The amount of carbohydrates (carbs) in Rice & Quinoa Quartet, Organic depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice & Quinoa Quartet, Organic.

How Much Fiber is in Rice & Quinoa Quartet, Organic?

Rice & Quinoa Quartet, Organic contains approximately 3 grams of fiber in 0.5 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Quinoa Quartet, Organic for healthier you!

What vitamins and minerals are in a Rice & Quinoa Quartet, Organic?

Rice & Quinoa Quartet, Organic contains following minerals:

  • Rice & Quinoa Quartet, Organic has 43mg of Calcium.
  • Rice & Quinoa Quartet, Organic has 525mg of Sodium, Na.
  • Rice & Quinoa Quartet, Organic has 110mg of Potassium, K.
  • Rice & Quinoa Quartet, Organic has 0.4mg of Iron.

General

Does Rice & Quinoa Quartet, Organic contain caffeine?

Rice & Quinoa Quartet, Organic does not contain any caffeine.

Does Rice & Quinoa Quartet, Organic contain alcohol?

Rice & Quinoa Quartet, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice & Quinoa Quartet, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Quinoa Quartet, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice & Quinoa Quartet, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice & Quinoa Quartet, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Quinoa Quartet, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice & Quinoa Quartet, Organic for free?

Yes! Since Rice & Quinoa Quartet, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice & Quinoa Quartet, Organic with water tracking feature?

Nutribit automatically calculates the water content of Rice & Quinoa Quartet, Organic and adds it to your daily hydration log. Simply log Rice & Quinoa Quartet, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice & Quinoa Quartet, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Quinoa Quartet, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice & Quinoa Quartet, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice & Quinoa Quartet, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice & Quinoa Quartet, Organic

Sodium, Na in Rice & Quinoa Quartet, Organic supports fluid balance.

Maintains Fluid Balance in Rice & Quinoa Quartet, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice & Quinoa Quartet, Organic supports nerve function.

Supports Nerve Function in Rice & Quinoa Quartet, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice & Quinoa Quartet, Organic helps regulate blood pressure.

Regulates Blood Pressure in Rice & Quinoa Quartet, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice & Quinoa Quartet, Organic supports muscle function.

Aids Muscle Function in Rice & Quinoa Quartet, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice & Quinoa Quartet, Organic aids nutrient absorption.

Improves Nutrient Absorption in Rice & Quinoa Quartet, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice & Quinoa Quartet, Organic helps balance pH levels.

Balances pH Levels in Rice & Quinoa Quartet, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice & Quinoa Quartet, Organic supports bone health.

Supports Bone Health in Rice & Quinoa Quartet, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 package Rice & Quinoa Quartet, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP