Pistachios in Shell, Roasted & Unsalted

Sprouts Farmers Market

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Potassium, K 5.8 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.6 mg

Iron 0 mg

Sugars, added 0 g

Pistachios in Shell, Roasted & Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Pistachios in Shell, Roasted & Unsalted?

A typical serving 49 kernels with shells (57 grams) of Pistachios in Shell, Roasted & Unsalted contains approximately 170 calories.

You can check the exact calorie content by logging Pistachios in Shell, Roasted & Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios in Shell, Roasted & Unsalted have?

The amount of fat in Pistachios in Shell, Roasted & Unsalted depends on the ingredients and preparation method. On average, one serving 49 kernels with shells (57 grams) of Pistachios in Shell, Roasted & Unsalted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios in Shell, Roasted & Unsalted have?

The protein content in Pistachios in Shell, Roasted & Unsalted depends on the ingredients exists in it. On average, 49 kernels with shells (57 grams) of Pistachios in Shell, Roasted & Unsalted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachios in Shell, Roasted & Unsalted, Download Nutribit app for healthier you!

How much sugar does a Pistachios in Shell, Roasted & Unsalted have?

On average, 49 kernels with shells (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios in Shell, Roasted & Unsalted.

How Much carbohydrates (carbs) is in Pistachios in Shell, Roasted & Unsalted?

The amount of carbohydrates (carbs) in Pistachios in Shell, Roasted & Unsalted depends on its serving size and preparation. On average, 49 kernels with shells (57 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachios in Shell, Roasted & Unsalted.

How Much Fiber is in Pistachios in Shell, Roasted & Unsalted?

Pistachios in Shell, Roasted & Unsalted contains approximately 3 grams of fiber in 49 kernels with shells (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios in Shell, Roasted & Unsalted for healthier you!

What vitamins and minerals are in a Pistachios in Shell, Roasted & Unsalted?

Pistachios in Shell, Roasted & Unsalted contains following minerals:

  • Pistachios in Shell, Roasted & Unsalted has 30mg of Calcium.
  • Pistachios in Shell, Roasted & Unsalted has 285mg of Potassium, K.
  • Pistachios in Shell, Roasted & Unsalted has 1mg of Iron.

General

Does Pistachios in Shell, Roasted & Unsalted contain caffeine?

Pistachios in Shell, Roasted & Unsalted does not contain any caffeine.

Does Pistachios in Shell, Roasted & Unsalted contain alcohol?

Pistachios in Shell, Roasted & Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachios in Shell, Roasted & Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios in Shell, Roasted & Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios in Shell, Roasted & Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios in Shell, Roasted & Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios in Shell, Roasted & Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios in Shell, Roasted & Unsalted for free?

Yes! Since Pistachios in Shell, Roasted & Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios in Shell, Roasted & Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Pistachios in Shell, Roasted & Unsalted and adds it to your daily hydration log. Simply log Pistachios in Shell, Roasted & Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios in Shell, Roasted & Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios in Shell, Roasted & Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios in Shell, Roasted & Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios in Shell, Roasted & Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachios in Shell, Roasted & Unsalted

How to burn 170 calories?

The amount of exercise required to burn off 49 kernels with shells Pistachios in Shell, Roasted & Unsalted

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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