Roasted Vegetables, with Lemon Tahini

Sprouts Farmers Market

9.25

% from protein

43.93

% from carbs

43.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.2 g
1%
Sodium, Na 116 mg
5%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.8 g
2.9%
Sugars 1.2 g
2.4%
Protein 0.8 g
1.6%
Iron 0.2 mg

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Roasted Vegetables, with Lemon Tahini Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetables, with Lemon Tahini?

A typical serving 5 oz. (140 grams) of Roasted Vegetables, with Lemon Tahini contains approximately 160 calories.

You can check the exact calorie content by logging Roasted Vegetables, with Lemon Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetables, with Lemon Tahini have?

The amount of fat in Roasted Vegetables, with Lemon Tahini depends on the ingredients and preparation method. On average, one serving 5 oz. (140 grams) of Roasted Vegetables, with Lemon Tahini contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetables, with Lemon Tahini have?

The protein content in Roasted Vegetables, with Lemon Tahini depends on the ingredients exists in it. On average, 5 oz. (140 grams) of Roasted Vegetables, with Lemon Tahini contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetables, with Lemon Tahini, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetables, with Lemon Tahini have?

On average, 5 oz. (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetables, with Lemon Tahini.

How Much carbohydrates (carbs) is in Roasted Vegetables, with Lemon Tahini?

The amount of carbohydrates (carbs) in Roasted Vegetables, with Lemon Tahini depends on its serving size and preparation. On average, 5 oz. (140 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetables, with Lemon Tahini.

How Much Fiber is in Roasted Vegetables, with Lemon Tahini?

Roasted Vegetables, with Lemon Tahini contains approximately 4 grams of fiber in 5 oz. (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetables, with Lemon Tahini for healthier you!

What vitamins and minerals are in a Roasted Vegetables, with Lemon Tahini?

Roasted Vegetables, with Lemon Tahini contains following minerals:

  • Roasted Vegetables, with Lemon Tahini has 580mg of Sodium, Na.
  • Roasted Vegetables, with Lemon Tahini has 1.08mg of Iron.

General

Does Roasted Vegetables, with Lemon Tahini contain caffeine?

Roasted Vegetables, with Lemon Tahini does not contain any caffeine.

Does Roasted Vegetables, with Lemon Tahini contain alcohol?

Roasted Vegetables, with Lemon Tahini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetables, with Lemon Tahini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetables, with Lemon Tahini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetables, with Lemon Tahini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetables, with Lemon Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetables, with Lemon Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetables, with Lemon Tahini for free?

Yes! Since Roasted Vegetables, with Lemon Tahini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetables, with Lemon Tahini with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetables, with Lemon Tahini and adds it to your daily hydration log. Simply log Roasted Vegetables, with Lemon Tahini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetables, with Lemon Tahini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetables, with Lemon Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetables, with Lemon Tahini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetables, with Lemon Tahini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetables, with Lemon Tahini

Sodium, Na in Roasted Vegetables, with Lemon Tahini supports fluid balance.

Maintains Fluid Balance in Roasted Vegetables, with Lemon Tahini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Vegetables, with Lemon Tahini supports nerve function.

Supports Nerve Function in Roasted Vegetables, with Lemon Tahini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Vegetables, with Lemon Tahini helps regulate blood pressure.

Regulates Blood Pressure in Roasted Vegetables, with Lemon Tahini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Vegetables, with Lemon Tahini supports muscle function.

Aids Muscle Function in Roasted Vegetables, with Lemon Tahini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Vegetables, with Lemon Tahini aids nutrient absorption.

Improves Nutrient Absorption in Roasted Vegetables, with Lemon Tahini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Vegetables, with Lemon Tahini helps balance pH levels.

Balances pH Levels in Roasted Vegetables, with Lemon Tahini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Vegetables, with Lemon Tahini supports bone health.

Supports Bone Health in Roasted Vegetables, with Lemon Tahini helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 5 oz. Roasted Vegetables, with Lemon Tahini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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