Sweets & Squash Medley

A typical serving 1 cup (128 grams) of Sweets & Squash Medley contains approximately 45 calories.

You can check the exact calorie content by logging Sweets & Squash Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sweets & Squash Medley depends on the ingredients and preparation method. On average, one serving 1 cup (128 grams) of Sweets & Squash Medley contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sweets & Squash Medley depends on the ingredients exists in it. On average, 1 cup (128 grams) of Sweets & Squash Medley contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweets & Squash Medley, Download Nutribit app for healthier you!

On average, 1 cup (128 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweets & Squash Medley.

The amount of carbohydrates (carbs) in Sweets & Squash Medley depends on its serving size and preparation. On average, 1 cup (128 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweets & Squash Medley.

Sweets & Squash Medley contains approximately 2 grams of fiber in 1 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweets & Squash Medley for healthier you!

Sweets & Squash Medley contains following minerals:

• Sweets & Squash Medley has 20mg of Calcium.
• Sweets & Squash Medley has 15mg of Sodium, Na.
• Sweets & Squash Medley has 1.08mg of Iron.

Sweets & Squash Medley does not contain any caffeine.

Sweets & Squash Medley does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweets & Squash Medley and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sweets & Squash Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweets & Squash Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sweets & Squash Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sweets & Squash Medley and adds it to your daily hydration log. Simply log Sweets & Squash Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sweets & Squash Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sweets & Squash Medley data can be accessed offline in the Nutribit app anytime anywhere!