Matchstix Carrots
The Farmers Market
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Matchstix Carrots Nutrients FAQs
Nutrients
- Vitamin A:Matchstix Carrots has 6000 IU of Vitamin A.
- Vitamin C:Matchstix Carrots has 6 mg of Vitamin C.
- Matchstix Carrots has 26mg of Calcium.
- Matchstix Carrots has 65mg of Sodium, Na.
- Matchstix Carrots has 0.36mg of Iron.
What is the calorie content of Matchstix Carrots?
A typical serving 3 oz (85 grams) of Matchstix Carrots contains approximately 35 calories.
You can check the exact calorie content by logging Matchstix Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matchstix Carrots have?
The amount of fat in Matchstix Carrots depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Matchstix Carrots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matchstix Carrots have?
The protein content in Matchstix Carrots depends on the ingredients exists in it. On average, 3 oz (85 grams) of Matchstix Carrots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Matchstix Carrots, Download Nutribit app for healthier you!
How much sugar does a Matchstix Carrots have?
On average, 3 oz (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matchstix Carrots.
How Much carbohydrates (carbs) is in Matchstix Carrots?
The amount of carbohydrates (carbs) in Matchstix Carrots depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matchstix Carrots.
How Much Fiber is in Matchstix Carrots?
Matchstix Carrots contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matchstix Carrots for healthier you!
What vitamins and minerals are in a Matchstix Carrots?
Vitamins in Matchstix Carrots:
Matchstix Carrots contains following minerals:
General
Does Matchstix Carrots contain caffeine?
Matchstix Carrots does not contain any caffeine.
Does Matchstix Carrots contain alcohol?
Matchstix Carrots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matchstix Carrots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matchstix Carrots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matchstix Carrots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matchstix Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matchstix Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matchstix Carrots for free?
Yes! Since Matchstix Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matchstix Carrots with water tracking feature?
Nutribit automatically calculates the water content of Matchstix Carrots and adds it to your daily hydration log. Simply log Matchstix Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matchstix Carrots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matchstix Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matchstix Carrots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matchstix Carrots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matchstix Carrots
Vitamin A in Matchstix Carrots supports eye health.
Vitamin A in Matchstix Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Matchstix Carrots boosts immune function.
Vitamin A in Matchstix Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Matchstix Carrots promotes healthy skin.
Vitamin A in Matchstix Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Matchstix Carrots enhances reproductive health.
Vitamin A in Matchstix Carrots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Matchstix Carrots supports bone health.
Vitamin A in Matchstix Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Matchstix Carrots reduces the risk of certain cancers.
Vitamin A in Matchstix Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Matchstix Carrots promotes healthy development during pregnancy.
Vitamin A in Matchstix Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Matchstix Carrots maintains healthy mucous membranes.
Vitamin A in Matchstix Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Matchstix Carrots improves wound healing.
Vitamin A in Matchstix Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Matchstix Carrots may reduce the risk of macular degeneration.
Vitamin A in Matchstix Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 3 oz Matchstix Carrots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.