Chopped Asian
The Farmers Market
14.04
% from protein54.39
% from carbs54.39
% from fatNutrition Facts
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Chopped Asian Nutrients FAQs
Nutrients
- Vitamin A:Chopped Asian has 1750 IU of Vitamin A.
- Vitamin C:Chopped Asian has 30 mg of Vitamin C.
- Chopped Asian has 78mg of Calcium.
- Chopped Asian has 540mg of Sodium, Na.
- Chopped Asian has 1.08mg of Iron.
What is the calorie content of Chopped Asian?
A typical serving 1 package of Chopped Asian contains approximately 220 calories.
You can check the exact calorie content by logging Chopped Asian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Asian have?
The amount of fat in Chopped Asian depends on the ingredients and preparation method. On average, one serving 1 package of Chopped Asian contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Asian have?
The protein content in Chopped Asian depends on the ingredients exists in it. On average, 1 package of Chopped Asian contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Asian, Download Nutribit app for healthier you!
How much sugar does a Chopped Asian have?
On average, 1 package contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Asian.
How Much carbohydrates (carbs) is in Chopped Asian?
The amount of carbohydrates (carbs) in Chopped Asian depends on its serving size and preparation. On average, 1 package contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Asian.
How Much Fiber is in Chopped Asian?
Chopped Asian contains approximately 5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Asian for healthier you!
What vitamins and minerals are in a Chopped Asian?
Vitamins in Chopped Asian:
Chopped Asian contains following minerals:
General
Does Chopped Asian contain caffeine?
Chopped Asian does not contain any caffeine.
Does Chopped Asian contain alcohol?
Chopped Asian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Asian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Asian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Asian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Asian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Asian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Asian for free?
Yes! Since Chopped Asian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Asian with water tracking feature?
Nutribit automatically calculates the water content of Chopped Asian and adds it to your daily hydration log. Simply log Chopped Asian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Asian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Asian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Asian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Asian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Asian
Protein and Vitamin A in Chopped Asian supports bone health.
Protein in Chopped Asian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chopped Asian contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chopped Asian supports building and repairing tissues.
Builds and repairs tissues in Chopped Asian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Asian supports immune function.
Supports immune function in Chopped Asian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Asian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Asian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Asian provides energy.
Provides energy in Chopped Asian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Asian supports muscle growth and strength.
Supports muscle growth and strength in Chopped Asian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Asian helps in weight management.
Helps in weight management in Chopped Asian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Asian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Asian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Asian improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Asian is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Asian regulates blood sugar levels.
Regulates blood sugar levels in Chopped Asian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chopped Asian supports digestion.
Fiber in Chopped Asian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chopped Asian supports heart health.
Soluble fiber in Chopped Asian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chopped Asian aids in weight management.
Fiber-rich foods in Chopped Asian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chopped Asian regulates blood sugar.
Fiber in Chopped Asian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chopped Asian promotes gut health.
Fiber in Chopped Asian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chopped Asian lowers the risk of colon cancer.
A high-fiber diet from Chopped Asian is linked to a reduced risk of colon cancer.
Fiber in Chopped Asian improves skin health.
Fiber in Chopped Asian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chopped Asian helps lower blood pressure.
Adequate fiber in Chopped Asian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chopped Asian boosts immune function.
Fiber in Chopped Asian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chopped Asian reduces the risk of type 2 diabetes.
Fiber in Chopped Asian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chopped Asian supports eye health.
Vitamin A in Chopped Asian is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Asian boosts immune function.
Vitamin A in Chopped Asian helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Asian promotes healthy skin.
Vitamin A in Chopped Asian supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Asian enhances reproductive health.
Vitamin A in Chopped Asian plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Asian reduces the risk of certain cancers.
Vitamin A in Chopped Asian helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Asian promotes healthy development during pregnancy.
Vitamin A in Chopped Asian is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Asian maintains healthy mucous membranes.
Vitamin A in Chopped Asian helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Asian improves wound healing.
Vitamin A in Chopped Asian promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Asian may reduce the risk of macular degeneration.
Vitamin A in Chopped Asian, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chopped Asian supports fluid balance.
Maintains Fluid Balance in Chopped Asian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Asian supports nerve function.
Supports Nerve Function in Chopped Asian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Asian helps regulate blood pressure.
Regulates Blood Pressure in Chopped Asian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Asian supports muscle function.
Aids Muscle Function in Chopped Asian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Asian aids nutrient absorption.
Improves Nutrient Absorption in Chopped Asian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Asian helps balance pH levels.
Balances pH Levels in Chopped Asian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Asian supports bone health.
Supports Bone Health in Chopped Asian helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Chopped Asian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.