Gluten-Free Chocolate Granola

Good to Go

7.27

% from protein

21.82

% from carbs

21.82

% from fat
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Nutrition Facts

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Serving size
In 82.1 g(82g)
Amount per serving
Calories
432.8
% Daily value*

Total Fat 38.8 g
59.7%

Saturated 23.9 g
119.4%

Trans Fats 0.1 g

Sodium, Na 223.9 mg
9.7%

Potassium, K 373.1 mg
7.9%

Total Carbohydrates 26.9 g
9.8%

Fiber 6 g
21.3%

Sugars 3 g
6%

Protein 9 g
17.9%

Vitamin D 238.8 IU

Vitamin D (D2 + D3) 6 UG

Calcium 14.9 mg

Iron 3.4 mg

Gluten-Free Chocolate Granola Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Chocolate Granola?

A typical serving 0.67 cup (55 grams) of Gluten-Free Chocolate Granola contains approximately 290 calories.

You can check the exact calorie content by logging Gluten-Free Chocolate Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Chocolate Granola have?

The amount of fat in Gluten-Free Chocolate Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Gluten-Free Chocolate Granola contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Chocolate Granola have?

The protein content in Gluten-Free Chocolate Granola depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Gluten-Free Chocolate Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Chocolate Granola, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Chocolate Granola have?

On average, 0.67 cup (55 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Chocolate Granola.

How Much carbohydrates (carbs) is in Gluten-Free Chocolate Granola?

The amount of carbohydrates (carbs) in Gluten-Free Chocolate Granola depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Chocolate Granola.

How Much Fiber is in Gluten-Free Chocolate Granola?

Gluten-Free Chocolate Granola contains approximately 4 grams of fiber in 0.67 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Chocolate Granola for healthier you!

What vitamins and minerals are in a Gluten-Free Chocolate Granola?

Vitamins in Gluten-Free Chocolate Granola:

  • Vitamin D:Gluten-Free Chocolate Granola has 160 IU of Vitamin D.

Gluten-Free Chocolate Granola contains following minerals:

  • Gluten-Free Chocolate Granola has 10mg of Calcium.
  • Gluten-Free Chocolate Granola has 150mg of Sodium, Na.
  • Gluten-Free Chocolate Granola has 250mg of Potassium, K.
  • Gluten-Free Chocolate Granola has 2.25mg of Iron.

General

Does Gluten-Free Chocolate Granola contain caffeine?

Gluten-Free Chocolate Granola does not contain any caffeine.

Does Gluten-Free Chocolate Granola contain alcohol?

Gluten-Free Chocolate Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Chocolate Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Chocolate Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Chocolate Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Chocolate Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Chocolate Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Chocolate Granola for free?

Yes! Since Gluten-Free Chocolate Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Chocolate Granola with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Chocolate Granola and adds it to your daily hydration log. Simply log Gluten-Free Chocolate Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Chocolate Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Chocolate Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Chocolate Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Chocolate Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Chocolate Granola

Vitamin D in Gluten-Free Chocolate Granola supports bone health

Vitamin D in Gluten-Free Chocolate Granola helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Gluten-Free Chocolate Granola boosts the immune system

Vitamin D in Gluten-Free Chocolate Granola enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Gluten-Free Chocolate Granola improves muscle function

Vitamin D in Gluten-Free Chocolate Granola is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Gluten-Free Chocolate Granola promotes cardiovascular health

Vitamin D in Gluten-Free Chocolate Granola may help regulate blood pressure and support overall heart health.

Vitamin D in Gluten-Free Chocolate Granola reduces the risk of certain diseases

Adequate levels of Vitamin D in Gluten-Free Chocolate Granola are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Gluten-Free Chocolate Granola supports mental health

Vitamin D in Gluten-Free Chocolate Granola deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Gluten-Free Chocolate Granola aids in weight management

Studies suggest Vitamin D in Gluten-Free Chocolate Granola may help regulate body weight and reduce fat accumulation.

Vitamin D in Gluten-Free Chocolate Granola improves insulin sensitivity

Vitamin D in Gluten-Free Chocolate Granola plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Gluten-Free Chocolate Granola supports prenatal health

Vitamin D in Gluten-Free Chocolate Granola is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 290 calories?

The amount of exercise required to burn off 0.67 cup Gluten-Free Chocolate Granola

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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