Gluten Free Chocolate Hazelnut Granola

Jessica's

7.19

% from protein

47.48

% from carbs

47.48

% from fat
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Nutrition Facts

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Serving size
In 89.6 g(90g)
Amount per serving
Calories
388.1
% Daily value*

Total Fat 20.9 g
32.1%

Saturated 5.2 g
26.1%

Sodium, Na 52.2 mg
2.3%

Potassium, K 341.8 mg
7.3%

Total Carbohydrates 49.3 g
17.9%

Fiber 7.5 g
26.7%

Sugars 23.9 g
47.8%

Protein 7.5 g
14.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50.7 mg

Iron 3 mg

Sugars, added 22.4 g

Gluten Free Chocolate Hazelnut Granola Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Chocolate Hazelnut Granola?

A typical serving 0.67 cup (60 grams) of Gluten Free Chocolate Hazelnut Granola contains approximately 260 calories.

You can check the exact calorie content by logging Gluten Free Chocolate Hazelnut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Chocolate Hazelnut Granola have?

The amount of fat in Gluten Free Chocolate Hazelnut Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Gluten Free Chocolate Hazelnut Granola contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Chocolate Hazelnut Granola have?

The protein content in Gluten Free Chocolate Hazelnut Granola depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Gluten Free Chocolate Hazelnut Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Chocolate Hazelnut Granola, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Chocolate Hazelnut Granola have?

On average, 0.67 cup (60 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Chocolate Hazelnut Granola.

How Much carbohydrates (carbs) is in Gluten Free Chocolate Hazelnut Granola?

The amount of carbohydrates (carbs) in Gluten Free Chocolate Hazelnut Granola depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Chocolate Hazelnut Granola.

How Much Fiber is in Gluten Free Chocolate Hazelnut Granola?

Gluten Free Chocolate Hazelnut Granola contains approximately 5 grams of fiber in 0.67 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Chocolate Hazelnut Granola for healthier you!

What vitamins and minerals are in a Gluten Free Chocolate Hazelnut Granola?

Gluten Free Chocolate Hazelnut Granola contains following minerals:

  • Gluten Free Chocolate Hazelnut Granola has 34mg of Calcium.
  • Gluten Free Chocolate Hazelnut Granola has 35mg of Sodium, Na.
  • Gluten Free Chocolate Hazelnut Granola has 229mg of Potassium, K.
  • Gluten Free Chocolate Hazelnut Granola has 2mg of Iron.

General

Does Gluten Free Chocolate Hazelnut Granola contain caffeine?

Gluten Free Chocolate Hazelnut Granola does not contain any caffeine.

Does Gluten Free Chocolate Hazelnut Granola contain alcohol?

Gluten Free Chocolate Hazelnut Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Chocolate Hazelnut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Chocolate Hazelnut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Chocolate Hazelnut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Chocolate Hazelnut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Chocolate Hazelnut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Chocolate Hazelnut Granola for free?

Yes! Since Gluten Free Chocolate Hazelnut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Chocolate Hazelnut Granola with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Chocolate Hazelnut Granola and adds it to your daily hydration log. Simply log Gluten Free Chocolate Hazelnut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Chocolate Hazelnut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Chocolate Hazelnut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Chocolate Hazelnut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Chocolate Hazelnut Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Chocolate Hazelnut Granola

Fiber in Gluten Free Chocolate Hazelnut Granola supports digestion.

Fiber in Gluten Free Chocolate Hazelnut Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free Chocolate Hazelnut Granola supports heart health.

Soluble fiber in Gluten Free Chocolate Hazelnut Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free Chocolate Hazelnut Granola aids in weight management.

Fiber-rich foods in Gluten Free Chocolate Hazelnut Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free Chocolate Hazelnut Granola regulates blood sugar.

Fiber in Gluten Free Chocolate Hazelnut Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free Chocolate Hazelnut Granola promotes gut health.

Fiber in Gluten Free Chocolate Hazelnut Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free Chocolate Hazelnut Granola lowers the risk of colon cancer.

A high-fiber diet from Gluten Free Chocolate Hazelnut Granola is linked to a reduced risk of colon cancer.

Fiber in Gluten Free Chocolate Hazelnut Granola improves skin health.

Fiber in Gluten Free Chocolate Hazelnut Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free Chocolate Hazelnut Granola helps lower blood pressure.

Adequate fiber in Gluten Free Chocolate Hazelnut Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free Chocolate Hazelnut Granola boosts immune function.

Fiber in Gluten Free Chocolate Hazelnut Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free Chocolate Hazelnut Granola reduces the risk of type 2 diabetes.

Fiber in Gluten Free Chocolate Hazelnut Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Gluten Free Chocolate Hazelnut Granola

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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