Grain-Free Granola, Vanilla Coconut

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Total Energy

270

kcal

24.05

% from carbs

7.59

% from protein

68.35

% from fats

In 55 g

% daily value


Total Fat

24g

36.9%


Saturated

14g

70%


Trans Fats

0.1g



Sodium, Na

15mg

0.7%


Potassium, K

250mg

5.3%


Total Carbohydrates

19g

6.9%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

6g

12%






Calcium, Ca

10mg


Iron, Fe

2.3mg


Vitamin D (D2 + D3), International Units

160IU


Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain-Free Granola, Vanilla Coconut

A typical serving 0.67 cup of Grain-Free Granola, Vanilla Coconut (55 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain-Free Granola, Vanilla Coconut depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Grain-Free Granola, Vanilla Coconut contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain-Free Granola, Vanilla Coconut depends on the ingredients exists in it. On average, 0.67 cup of Grain-Free Granola, Vanilla Coconut (about 55 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 55 grams) contains about 19 grams of carbohydrates.

Grain-Free Granola, Vanilla Coconut contains approximately 4 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Grain-Free Granola, Vanilla Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.