Tropical Mango Yogurt, Protein Smoothie

Sprout Rise

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
120
% Daily value*

Sodium, Na 15 mg
0.7%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 9 mg

Calcium 0 mg

Iron 0.4 mg

Tropical Mango Yogurt, Protein Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Tropical Mango Yogurt, Protein Smoothie?

A typical serving 1 pouch (156 grams) of Tropical Mango Yogurt, Protein Smoothie contains approximately 120 calories.

You can check the exact calorie content by logging Tropical Mango Yogurt, Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Mango Yogurt, Protein Smoothie have?

The amount of fat in Tropical Mango Yogurt, Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 pouch (156 grams) of Tropical Mango Yogurt, Protein Smoothie contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Mango Yogurt, Protein Smoothie have?

The protein content in Tropical Mango Yogurt, Protein Smoothie depends on the ingredients exists in it. On average, 1 pouch (156 grams) of Tropical Mango Yogurt, Protein Smoothie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Mango Yogurt, Protein Smoothie, Download Nutribit app for healthier you!

How much sugar does a Tropical Mango Yogurt, Protein Smoothie have?

On average, 1 pouch (156 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Mango Yogurt, Protein Smoothie.

How Much carbohydrates (carbs) is in Tropical Mango Yogurt, Protein Smoothie?

The amount of carbohydrates (carbs) in Tropical Mango Yogurt, Protein Smoothie depends on its serving size and preparation. On average, 1 pouch (156 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Mango Yogurt, Protein Smoothie.

How Much Fiber is in Tropical Mango Yogurt, Protein Smoothie?

Tropical Mango Yogurt, Protein Smoothie contains approximately 2 grams of fiber in 1 pouch (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Mango Yogurt, Protein Smoothie for healthier you!

What vitamins and minerals are in a Tropical Mango Yogurt, Protein Smoothie?

Vitamins in Tropical Mango Yogurt, Protein Smoothie:

  • Vitamin C:Tropical Mango Yogurt, Protein Smoothie has 9 mg of Vitamin C.

Tropical Mango Yogurt, Protein Smoothie contains following minerals:

  • Tropical Mango Yogurt, Protein Smoothie has 15mg of Sodium, Na.
  • Tropical Mango Yogurt, Protein Smoothie has 0.36mg of Iron.

General

Does Tropical Mango Yogurt, Protein Smoothie contain caffeine?

Tropical Mango Yogurt, Protein Smoothie does not contain any caffeine.

Does Tropical Mango Yogurt, Protein Smoothie contain alcohol?

Tropical Mango Yogurt, Protein Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropical Mango Yogurt, Protein Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Mango Yogurt, Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Mango Yogurt, Protein Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Mango Yogurt, Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Mango Yogurt, Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Mango Yogurt, Protein Smoothie for free?

Yes! Since Tropical Mango Yogurt, Protein Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Mango Yogurt, Protein Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Tropical Mango Yogurt, Protein Smoothie and adds it to your daily hydration log. Simply log Tropical Mango Yogurt, Protein Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Mango Yogurt, Protein Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Mango Yogurt, Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Mango Yogurt, Protein Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Mango Yogurt, Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropical Mango Yogurt, Protein Smoothie

How to burn 120 calories?

The amount of exercise required to burn off 1 pouch Tropical Mango Yogurt, Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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