Creamy Mushroom & Spinach Pasta

Splendid Spoon

Total Energy

160

kcal

58.6

% from carbs

12.74

% from protein

28.66

% from fats

In 170 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%



Sodium, Na

320mg

13.9%


Potassium, K

285mg

6.1%


Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

62mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mushroom & Spinach Pasta

A typical serving 1 cup of Creamy Mushroom & Spinach Pasta (170 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mushroom & Spinach Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Creamy Mushroom & Spinach Pasta contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mushroom & Spinach Pasta depends on the ingredients exists in it. On average, 1 cup of Creamy Mushroom & Spinach Pasta (about 170 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 23 grams of carbohydrates.

Creamy Mushroom & Spinach Pasta contains approximately 3 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Creamy Mushroom & Spinach Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.