Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus
Ideal Nutrition
27.29
% from protein7.8
% from carbs7.8
% from fatNutrition Facts
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Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus Nutrients FAQs
Nutrients
- Vitamin D:Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus has 48 IU of Vitamin D.
- Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus has 78mg of Calcium.
- Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus has 160mg of Sodium, Na.
- Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus has 940mg of Potassium, K.
- Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus has 10.8mg of Iron.
What is the calorie content of Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus?
A typical serving 1 ea of Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus contains approximately 490 calories.
You can check the exact calorie content by logging Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus have?
The amount of fat in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus depends on the ingredients and preparation method. On average, one serving 1 ea of Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus have?
The protein content in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus depends on the ingredients exists in it. On average, 1 ea of Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus, Download Nutribit app for healthier you!
How much sugar does a Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus have?
On average, 1 ea contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus.
How Much carbohydrates (carbs) is in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus?
The amount of carbohydrates (carbs) in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus depends on its serving size and preparation. On average, 1 ea contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus.
How Much Fiber is in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus?
Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus contains approximately 6 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus for healthier you!
What vitamins and minerals are in a Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus?
Vitamins in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus:
Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus contains following minerals:
General
Does Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus contain caffeine?
Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus does not contain any caffeine.
Does Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus contain alcohol?
Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus for free?
Yes! Since Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus and adds it to your daily hydration log. Simply log Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus
Fiber and Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports heart health.
Soluble fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus regulates blood sugar.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports building and repairing tissues.
Builds and repairs tissues in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports immune function.
Supports immune function in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus provides energy.
Provides energy in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps in weight management.
Helps in weight management in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports bone health.
Supports bone health in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports digestion.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus aids in weight management.
Fiber-rich foods in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus promotes gut health.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus lowers the risk of colon cancer.
A high-fiber diet from Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus is linked to a reduced risk of colon cancer.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus improves skin health.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps lower blood pressure.
Adequate fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus boosts immune function.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus reduces the risk of type 2 diabetes.
Fiber in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports muscle function.
Muscle Function in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports bone health.
Bone Health in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports fluid balance.
Fluid Balance in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus supports nerve function.
Nerve Function in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus reduces water retention.
Reduces Water Retention in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus helps reduce hypertension.
Adequate Reduces Hypertension in Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 490 calories?
The amount of exercise required to burn off 1 ea Ketogenic Mushroom Parmesan Chicken, with Veggie Cakes and Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.