Organic Eggplant Parmesan Ravioli

Giovanni Rana

Total Energy

270

kcal

44.12

% from carbs

16.18

% from protein

39.71

% from fats

In 1 cup

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

490mg

21.3%

Potassium, K

266mg

5.7%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

164mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Eggplant Parmesan Ravioli

A typical serving 1 cup of Organic Eggplant Parmesan Ravioli (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Eggplant Parmesan Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Organic Eggplant Parmesan Ravioli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Eggplant Parmesan Ravioli depends on the ingredients exists in it. On average, 1 cup of Organic Eggplant Parmesan Ravioli (about null grams) contains approximately 11 grams of protein.

On average, 1 cup (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 30 grams of carbohydrates.

Organic Eggplant Parmesan Ravioli contains approximately 4 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Organic Eggplant Parmesan Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.