Shrimp & Asparagus Ravioli

Rana

Total Energy

250

kcal

56.9

% from carbs

16.74

% from protein

26.36

% from fats

In 96 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

70mg

23.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp & Asparagus Ravioli

A typical serving 1 cup of Shrimp & Asparagus Ravioli (96 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp & Asparagus Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (96 grams) of Shrimp & Asparagus Ravioli contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp & Asparagus Ravioli depends on the ingredients exists in it. On average, 1 cup of Shrimp & Asparagus Ravioli (about 96 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 96 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 96 grams) contains about 34 grams of carbohydrates.

Shrimp & Asparagus Ravioli contains approximately 4 grams of fiber in 1 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Shrimp & Asparagus Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.