Golden Pancakes

Kingsmill

Total Energy

76.2

kcal

75.17

% from carbs

9.13

% from protein

15.7

% from fats

In 1 pancake

% daily value

Total Fat

1.3g

2%

Saturated

0.2g

1%

Sodium, Na

140mg

6.1%

Total Carbohydrates

14g

5.1%

Fiber

0.4g

1.4%

Sugars

6.3g

12.6%

Protein

1.7g

3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Pancakes

A typical serving 1 pancake of Golden Pancakes (null grams) contains approximately 76.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Pancakes depends on the ingredients and preparation method. On average, one serving 1 pancake (null grams) of Golden Pancakes contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Pancakes depends on the ingredients exists in it. On average, 1 pancake of Golden Pancakes (about null grams) contains approximately 1.7 grams of protein.

On average, 1 pancake (about null grams) contains about 6.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pancake (about null grams) contains about 14 grams of carbohydrates.

Golden Pancakes contains approximately 0.4 grams of fiber in 1 pancake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 76 calories?

The amount of exercise required to burn off 1 pancake Golden Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.