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Pancakes, Golden

Optavia

90

kcal Energy

55.3%

% from carbs

40.6%

% from protein

4.1%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
90

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 240 mg
10.4%
Potassium, K 453 mg
9.6%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 11 g
22%
Iron 5 mg
27.8%
Vitamin A, IU 1000 IU
Vitamin D (D2 + D3), International Units 400 IU
Vitamin D (D2 + D3) 10 UG
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 330 mg
Iron, Fe 5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pancakes, Golden

Nutrients

What is the calorie content of Pancakes, Golden?

A typical serving 1 sachet of Pancakes, Golden (31 grams) contains approximately 90 calories. You can check the exact calorie content by logging Pancakes, Golden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes, Golden have?

The amount of fat in Pancakes, Golden depends on the ingredients and preparation method. On average, one serving 1 sachet (31 grams) of Pancakes, Golden contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes, Golden have?

The protein content in Pancakes, Golden depends on the ingredients exists in it. On average, 1 sachet of Pancakes, Golden (about 31 grams) contains approximately 11 grams of protein.

Is Pancakes, Golden a good source of protein?

The protein content in Pancakes, Golden depends on the ingredients exists in it. On average, 1 sachet of Pancakes, Golden (about 31 grams) contains approximately 11 grams of protein.

How much sugar does a Pancakes, Golden have?

On average, 1 sachet (about 31 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pancakes, Golden contain added sugar?

On average, 1 sachet (about 31 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pancakes, Golden?

On average, 1 sachet (about 31 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Pancakes, Golden?

Pancakes, Golden contains approximately 4 grams of fiber in 1 sachet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pancakes, Golden?

Pancakes, Golden contains approximately 4 grams of fiber in 1 sachet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pancakes, Golden suitable for vegans?

Pancakes, Golden contains approximately 4 grams of fiber in 1 sachet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancakes, Golden contain caffeine?

Pancakes, Golden contains approximately 4 grams of fiber in 1 sachet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancakes, Golden contain alcohol?

Pancakes, Golden contains approximately 4 grams of fiber in 1 sachet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pancakes, Golden healthier?

Pancakes, Golden contains approximately 4 grams of fiber in 1 sachet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pancakes, Golden in Nutribit?

Pancakes, Golden contains approximately 4 grams of fiber in 1 sachet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pancakes, Golden?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes, Golden and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes, Golden quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes, Golden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes, Golden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes, Golden for free?

Yes! Since Pancakes, Golden contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes, Golden with water tracking feature?

Nutribit automatically calculates the water content of Pancakes, Golden and adds it to your daily hydration log. Simply log Pancakes, Golden in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes, Golden as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes, Golden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes, Golden nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes, Golden data can be accessed offline in the Nutribit app anytime anywhere!