Cheesy Hamwich
Bernard Mathhews
17.6
% from protein28.86
% from carbs28.86
% from fatNutrition Facts
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Cheesy Hamwich Nutrients FAQs
Nutrients
- Cheesy Hamwich has 436mg of Sodium, Na.
What is the calorie content of Cheesy Hamwich?
A typical serving 100 serving oven baked (100 grams) of Cheesy Hamwich contains approximately 281 calories.
You can check the exact calorie content by logging Cheesy Hamwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Hamwich have?
The amount of fat in Cheesy Hamwich depends on the ingredients and preparation method. On average, one serving 100 serving oven baked (100 grams) of Cheesy Hamwich contains approximately 16.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Hamwich have?
The protein content in Cheesy Hamwich depends on the ingredients exists in it. On average, 100 serving oven baked (100 grams) of Cheesy Hamwich contains approximately 12.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Hamwich, Download Nutribit app for healthier you!
How much sugar does a Cheesy Hamwich have?
On average, 100 serving oven baked (100 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Hamwich.
How Much carbohydrates (carbs) is in Cheesy Hamwich?
The amount of carbohydrates (carbs) in Cheesy Hamwich depends on its serving size and preparation. On average, 100 serving oven baked (100 grams) contains about 20.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Hamwich.
How Much Fiber is in Cheesy Hamwich?
Cheesy Hamwich contains approximately 1.3 grams of fiber in 100 serving oven baked (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Hamwich for healthier you!
What vitamins and minerals are in a Cheesy Hamwich?
Cheesy Hamwich contains following minerals:
General
Does Cheesy Hamwich contain caffeine?
Cheesy Hamwich does not contain any caffeine.
Does Cheesy Hamwich contain alcohol?
Cheesy Hamwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Hamwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Hamwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Hamwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Hamwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Hamwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Hamwich for free?
Yes! Since Cheesy Hamwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Hamwich with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Hamwich and adds it to your daily hydration log. Simply log Cheesy Hamwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Hamwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Hamwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Hamwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Hamwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Hamwich
Protein in Cheesy Hamwich supports building and repairing tissues.
Builds and repairs tissues in Cheesy Hamwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Hamwich supports immune function.
Supports immune function in Cheesy Hamwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Hamwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Hamwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Hamwich provides energy.
Provides energy in Cheesy Hamwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Hamwich supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Hamwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Hamwich helps in weight management.
Helps in weight management in Cheesy Hamwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Hamwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Hamwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Hamwich supports bone health.
Supports bone health in Cheesy Hamwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Hamwich improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Hamwich is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Hamwich regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Hamwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheesy Hamwich supports fluid balance.
Maintains Fluid Balance in Cheesy Hamwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Hamwich supports nerve function.
Supports Nerve Function in Cheesy Hamwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Hamwich helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Hamwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Hamwich supports muscle function.
Aids Muscle Function in Cheesy Hamwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Hamwich aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Hamwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Hamwich helps balance pH levels.
Balances pH Levels in Cheesy Hamwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Hamwich supports bone health.
Supports Bone Health in Cheesy Hamwich helps retain calcium and prevent the loss of bone density over time.
How to burn 281 calories?
The amount of exercise required to burn off 100 serving oven baked Cheesy Hamwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.