Golden Breaded Turkey Escalopes

Bernard Mathhews

Total Energy

257.5

kcal

27.91

% from carbs

31.4

% from protein

40.68

% from fats

In 100 g

% daily value

Total Fat

11.4g

17.5%

Saturated

1.2g

6%

Sodium, Na

240mg

10.4%

Total Carbohydrates

17.6g

6.4%

Fiber

2.5g

8.9%

Sugars

1.3g

2.6%

Protein

19.8g

39.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Breaded Turkey Escalopes

A typical serving 1 serving oven baked of Golden Breaded Turkey Escalopes (100 grams) contains approximately 257.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Breaded Turkey Escalopes depends on the ingredients and preparation method. On average, one serving 1 serving oven baked (100 grams) of Golden Breaded Turkey Escalopes contains approximately 11.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Breaded Turkey Escalopes depends on the ingredients exists in it. On average, 1 serving oven baked of Golden Breaded Turkey Escalopes (about 100 grams) contains approximately 19.8 grams of protein.

On average, 1 serving oven baked (about 100 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving oven baked (about 100 grams) contains about 17.6 grams of carbohydrates.

Golden Breaded Turkey Escalopes contains approximately 2.5 grams of fiber in 1 serving oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 258 calories?

The amount of exercise required to burn off 1 serving oven baked Golden Breaded Turkey Escalopes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.